Sunday, 30 September 2018

[ ::: ♥Keep_Mailing♥ ::: ]™ Learn How You Can Make Your Prostate Cancer-Proof...


In the last year alone, 221,000 men, including actor Robert De Niro, were diagnosed with prostate cancer, of which 29,000 ended up losing their lives. Such statistics might sound terribly grim, but there is actually a reason to be optimistic since there are quite a number of methods that you can adopt to prevent and even cure prostate cancer. Keep reading to learn all about them:

Prostate cancer

Preventing Prostate Cancer

1. Try a Mediterranean Diet

A study found in the Journal of the National Cancer Institute showed that men who eat over 10g of scallions or garlic a day end up halving their chances of getting prostate cancer halved, compared to those men who consumed less than 2g a day. The Mediterranean diet also typically includes red wine, which contains resveratrol, an antioxidant that may stop the growth of prostate cancer.
 

2. Love Yourself Regularly

According to a recent Australian study, men who masturbate five or more times a week were 34% less likely to get prostate cancer by the time they reached 70. Graham Giles, Ph.D., the lead study author, says that "seminal fluid contains substances that are carcinogenic," and that "regular ejaculation may help flush them out."

Prostate cancer
Prostate cancer

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