Sunday 30 November 2014

[ ::: ♥Keep_Mailing♥ ::: ]™ 8 Steps to Anger Management for Kids


by Janet Lehman, MSW 8 Steps to Anger Management for Kids

Do your kids make you feel like an ogre when you set limits? Does the word “no” kick off whining, yelling and protests?  How many times have you heard your nine-year-old say something like: “That’s not fair! Brandon’s mom lets him watch Sons of Anarchy!”  Or does this sound familiar:  “Jessica’s dad lets her stay out ‘til 10 on school nights! Why can’t you?

“It’s important to help your child look at what was happening and what they were thinking that triggered their angry response.”

It can be hard to know sometimes if the limits you set are reasonable or not, especially when your kids are howling that “everyone else is allowed to do it!”On top of that, how do you know that the limits you set even work? Whether you are just beginning to set limits, or are adjusting your limits to match your child’s unique needs and developmental changes, here are some tips to make setting limits, and feeling confident about those limits, easier.

  1. Start from your values. Be clear about the values you want to instill in your family. If eating dinner together at home is important, make that an expectation. If treating people fairly is essential, make sure your limits support that. Knowing that your limits are based on your values helps during those times when your child pushes back and says you’re the worst parent in the world. You’ll find it easier to resist giving in to that argument.
  2. Communicate the limits. Try saying to your child something like, “Things are going to change, and you can expect that dad and I will deal with your behavior differently.” Or, “Now that you’re older, we need to have some rules about going to parties.”  Then let your child know the limits and the consequences for either following or not following the rules. Be clear and specific. This is not a one-time event, but rather a process that will likely take repeated refresher discussions along the way.
  3. Monitor how your child responds. What did your child do? Not immediately, because change is a process and takes time, but over time.  Are you able to observe some improvement in behavior, even if it’s slight? For instance, you set curfew for your teen, and at first he didn’t seem to care.  But when you started to take the car keys away, he began to come home closer and closer to the curfew.  Now he is routinely coming in on time.

    For younger kids, it may be helpful to have a chart or calendar where behaviors are recorded.  Kids often like to participate in this activity, especially if they get to put the sticker on the chart for behaving correctly. For older kids, charting behavior helps them get a better perspective on their ability to change over time.  Even if they had a terrible day yesterday, they can see that they’ve been doing so much better during the past few weeks, and so there’s hope for continued success.
  4. Be matter-of-fact. Try not to personalize the misbehavior. If your child starts to feel the power to “hurt” you with his misbehavior, this can easily lead to manipulative behavior. Instead, focus on the behavior and your child’s need to change. Help them understand that the misbehavior is hurtful to them and worth changing. If you are angry, wait to talk with your child until your anger has cooled.  You can say, “I’m not ready to talk with you right now.  I’ll talk with you when I am. Just wait”.
  5. Be prepared. Do you sometimes just react to your child’s misbehavior, handing down whatever punishment happens to come to mind?  Instead, try sitting down and calmly thinking about what behavior you are trying to target.  Then you can think more clearly about what consequence would be most effective in promoting change.  Develop a list of meaningful consequences in a quiet moment. You know your kids best, what they hold near and dear. Consequences are most impactful when your child really cares either about avoiding the loss of something (computer time, going to her friends overnight, the car, the concert) or about gaining something (time with dad, a hiking trip with friends, an overnight, the car, a concert).

    Remember, it’s important for both parents to share any plan that is developed and be on the same page, or at least be willing to support each other in the process.
  6. Consequences need time limits. You need to set limits and impose consequences that allow your child to grow and change. Part of this is setting limits with appropriate timeframes. Younger kids have a very different sense of time than adults. A weeklong consequence for a six-year-old may feel never-ending to her, where your 10-year-old can more easily feel like there’s some light at the end of the tunnel. If you ground your teen for the rest of his life, (while you may definitely feel that way at the time) he will immediately know that you are setting a limit you can’t hold him to.

    For some kids, it’s helpful to set limits in small increments so they can experience success. “If you are able to make it through this evening without fighting with your brother, you will earn back 20 minutes of computer time tomorrow night.” Having do-able steps is especially important for kids with moderate to severe behavior problems as they can often experience failure and feelings of defeat.
  7. Monitor yourself. Watch that you’re not falling into old patterns of screaming and yelling or ignoring misbehavior. It’s difficult for us, too, as parents to change.  Keep at it.
  8. Start limit setting early.  It’s much harder to begin setting limits for the first time when your child is a teenager whose “job” it is to push back on limits, especially those set by parents. But remember, you can start any time.
  9. Change doesn’t happen overnight. When things don’t seem to be working, try looking for the little changes you can observe in your own behavior—even if they aren’t yet impacting your child. Did you make a plan and stick with it? Did you make a decision and hold firm? Were you able to tell your child what you expected of him without screaming and yelling? If you did any of these things, you are making progress.

    There may be relapses by you or your child. You may get “lazy” about follow-through; or your child who was doing so well playing at recess gets into a fight. Keep small set-backs in perspective, and try thinking one day at a time. It may also be time to review your limits and consequences and see if they need adjusting.
  10. Don’t look for validation from your child. If you’re looking for validation from your kids, you’re giving them too much power. Their job is not to be your friend, or to thank you for setting limits to help them control their behavior. Part of being a parent is setting limits, teaching better behaviors, and coaching your children as they begin to use those improved behaviors. This is a hard job, and at times you can feel pretty alone. Talk to other parents who you trust. Discuss the problems with your partner, and support each other in the changes. Talk with a teacher or guidance counselor who understands your child and some of the unique challenges he or she presents.

Parents often feel that by setting limits, they will lose their child’s love. Just the opposite is true. Kids need limits, and count on parents to set those for them to keep them safe and help them grow. Setting limits is an act of love.

As you start setting and holding your children to more consistent limits, you might feel that you are being overly strict.  Aiming for consistency may also feel rigid to parents who are used to a looser household. Remember that limit-setting is just one part of effective parenting and needs to be paired with teaching and coaching. Children aren’t going to change their behavior simply due to limits.  Kids also need parents to teach better problem-solving skills and to coach them as they try out the new skills and behaviors. They may never say thank you, but setting limits is one of the best gifts you can give your child.




--
You received this message because you are subscribed to the Google Groups "Keep_Mailing" group.
To unsubscribe from this group and stop receiving emails from it, send an email to keep_mailing+unsubscribe@googlegroups.com.
To post to this group, send email to keep_mailing@googlegroups.com.
Visit this group at http://groups.google.com/group/keep_mailing.
To view this discussion on the web visit https://groups.google.com/d/msgid/keep_mailing/CAG%3DbiTtANPqBBHYogB7jSXkoUdxi0Ar75dMqEYJ_yJC%2BFivG7Q%40mail.gmail.com.
For more options, visit https://groups.google.com/d/optout.

[ ::: ♥Keep_Mailing♥ ::: ]™ HEALTH: Why Are Apples So Healthy?,




We all know that old saying: "An apple a day keeps the doctor away."
But have you ever wondered why that is? How one apple a day can bring about significant health benefits? If you have, then you'll be glad to read this article. From strengthening the immune system, through preventing cancerous growths and to losing weight, say hello to your one apple a day!

 

 

 

 
The secret is in the nutritional fibers

 
Apples are considered a vital source of nutritional fibers. Eating one apple a day (with peel) can award us about 4.4 grams of nutritional fibers, which is 1/5 of our entire day's recommended amount.

 
Nutritional fibers are materials found in foods that come from plants, and have a very important role in stimulating the digestive system and encouraging its function. Since they are not digested and taken apart in the body, they sate our hunger for a longer period of time. Extensive research has shown that those that do not get their daily recommended amount (at least 25 grams a day), deny themselves a host of health benefits. In addition, the researchers found that consuming these fibers is quite the effective method of losing weight.

 

 

 
Everything. Apples are a terrific source of nutritional fibers, especially a group of fibers called Pectin. This is a group of complex carbohydrates that regulate our bowels, improve good cholesterol rates and is a powerful anti-oxidant and anti-bacterial.

 
Researchers from UCLA have shown that consuming pectin instead of regular fibers, doubles the time it takes the stomach to empty from one hour to two. Meaning that we don't feel hungry for a longer time. In fact, a recent research paper entitled: "Weight Loss Associated with a Daily Intake of Three Apples or Three Pears among Overweight Women", shows that women suffering from overweight and were instructed to eat an apple or pear before each meal, lost significant weight, just for doing so. The women in the experiment were asked to eat regularly and just add the apple before the meal. What happened was that the apples and fibers crowded the stomach, increased the feeling of being full, and made the body absorb less calories.

 
Other sources of nutritional fibers are: Pears, Peaches, peas, carrots, seeds, nuts, peel of fruits and vegetables, legumes, whole grains, oats and whole wheat. But apples offer many more advantages.
,


--
You received this message because you are subscribed to the Google Groups "Keep_Mailing" group.
To unsubscribe from this group and stop receiving emails from it, send an email to keep_mailing+unsubscribe@googlegroups.com.
To post to this group, send email to keep_mailing@googlegroups.com.
Visit this group at http://groups.google.com/group/keep_mailing.
To view this discussion on the web visit https://groups.google.com/d/msgid/keep_mailing/CAG%3DbiTusdHXjuTZXOH2yK3U0nP%2BTE_-nLCwz0cr0eNjNuN2g%3DQ%40mail.gmail.com.
For more options, visit https://groups.google.com/d/optout.

Re: [ ::: ♥Keep_Mailing♥ ::: ]™ HARASSMENT OF WOMEN IN PUBLIC - SHOKING

true

On Sun, Nov 23, 2014 at 5:48 AM, Thomas Mathew <thomasmathew47@hotmail.com> wrote:
VERY VERY VERY NICE

> Date: Sat, 22 Nov 2014 17:33:38 +0530
> Subject: Re: [ ::: Black heart (cards)Keep_MailingBlack heart (cards) ::: ]™ HARASSMENT OF WOMEN IN PUBLIC - SHOKING
> From: ashokchugh1@gmail.com
> To: keep_mailing@googlegroups.com

>
> VERY NICE
>
> On Sat, Nov 22, 2014 at 5:21 PM, Mohamed Jaffer <mjkassam@gmail.com> wrote:
> > .
> >
> > WHERE WAS THIS FILMED?
> >
> > ANY IDEA?
> >
> > http://youtu.be/FnTTIv22U9Q
> >
> >
> >
> > Shocking Harassing Women Experiment In Public -
> >
> > [Please Share for Message] Social Experiment
> >
> > --
> > You received this message because you are subscribed to the Google Groups
> > "Keep_Mailing" group.
> > To unsubscribe from this group and stop receiving emails from it, send an
> > email to keep_mailing+unsubscribe@googlegroups.com.
> > To post to this group, send email to keep_mailing@googlegroups.com.
> > Visit this group at http://groups.google.com/group/keep_mailing.
> > To view this discussion on the web visit
> > https://groups.google.com/d/msgid/keep_mailing/CAGLz4tDMVTsJ3UUo%3DS7wzLZVNHM_8p8GfaDW1D%3Dmh2Nzx6m5Pw%40mail.gmail.com.
> > For more options, visit https://groups.google.com/d/optout.
>
> --
> You received this message because you are subscribed to the Google Groups "Keep_Mailing" group.
> To unsubscribe from this group and stop receiving emails from it, send an email to keep_mailing+unsubscribe@googlegroups.com.
> To post to this group, send email to keep_mailing@googlegroups.com.
> Visit this group at http://groups.google.com/group/keep_mailing.
> To view this discussion on the web visit https://groups.google.com/d/msgid/keep_mailing/CAMEN3TXGNJ6duDdPkR_8HsbSYru32hHWmjrsM9OFckTfWeR%2BHg%40mail.gmail.com.
> For more options, visit https://groups.google.com/d/optout.

--
You received this message because you are subscribed to the Google Groups "Keep_Mailing" group.
To unsubscribe from this group and stop receiving emails from it, send an email to keep_mailing+unsubscribe@googlegroups.com.
To post to this group, send email to keep_mailing@googlegroups.com.
Visit this group at http://groups.google.com/group/keep_mailing.
To view this discussion on the web visit https://groups.google.com/d/msgid/keep_mailing/BAY181-W41DF729A99FA7C09C3CCA3C2750%40phx.gbl.

For more options, visit https://groups.google.com/d/optout.

--
You received this message because you are subscribed to the Google Groups "Keep_Mailing" group.
To unsubscribe from this group and stop receiving emails from it, send an email to keep_mailing+unsubscribe@googlegroups.com.
To post to this group, send email to keep_mailing@googlegroups.com.
Visit this group at http://groups.google.com/group/keep_mailing.
To view this discussion on the web visit https://groups.google.com/d/msgid/keep_mailing/CA%2B9tQVVUwsX38W82%2BKe4zs9Ks2zM%3Dv3F_syx7Kfdkud5K9MzRA%40mail.gmail.com.
For more options, visit https://groups.google.com/d/optout.

[ ::: ♥Keep_Mailing♥ ::: ]™ 9 Things Emotionally Intelligent People Do



TalentSmart has tested more than a million people and found that the upper echelons of top performance are filled with people who are high in emotional intelligence (90% of top performers, to be exact). So, I went back to the data to uncover the kinds of things that emotionally intelligent people are careful to avoid in order to keep themselves calm, content, and in control. They consciously avoid these behaviors because they are tempting and easy to fall into if one isn’t careful.
While the list that follows isn’t exhaustive, it presents nine key things that you can avoid in order to increase your emotional intelligence and performance.
They Won’t Let Anyone Limit Their Joy
When your sense of pleasure and satisfaction are derived from comparing yourself to others, you are no longer the master of your own happiness. When emotionally intelligent people feel good about something that they’ve done, they won’t let anyone’s opinions or accomplishments take that away from them.
While it’s impossible to turn off your reactions to what others think of you, you don’t have to compare yourself to others, and you can always take people’s opinions with a grain of salt. That way, no matter what other people are thinking or doing, your self-worth comes from within. Regardless of what people think of you at any particular moment, one thing is certain—you’re never as good or bad as they say you are.
They Won’t Forget
Emotionally intelligent people are quick to forgive, but that doesn’t mean that they forget. Forgiveness requires letting go of what’s happened so that you can move on. It doesn’t mean you’ll give a wrongdoer another chance. Emotionally intelligent people are unwilling to be bogged down unnecessarily by others’ mistakes, so they let them go quickly and are assertive in protecting themselves from future harm.
They Won’t Die in the Fight
Emotionally intelligent people know how important it is to live to fight another day. In conflict, unchecked emotion makes you dig your heels in and fight the kind of battle that can leave you severely damaged. When you read and respond to your emotions, you’re able to choose your battles wisely and only stand your ground when the time is right.
They Won’t Prioritize Perfection
Emotionally intelligent people won’t set perfection as their target because they know it doesn’t exist. Human beings, by our very nature, are fallible. When perfection is your goal, you’re always left with a nagging sense of failure, and you end up spending your time lamenting what you failed to accomplish and what you should have done differently instead of enjoying what you were able to achieve.
They Won’t Live in the Past
Failure can erode your self-confidence and make it hard to believe you’ll achieve a better outcome in the future. Most of the time, failure results from taking risks and trying to achieve something that isn’t easy. Emotionally intelligent people know that success lies in their ability to rise in the face of failure, and they can’t do this when they’re living in the past. Anything worth achieving is going to require you to take some risks, and you can’t allow failure to stop you from believing in your ability to succeed. When you live in the past, that is exactly what happens, and your past becomes your present, preventing you from moving forward.
They Won’t Dwell on Problems
Where you focus your attention determines your emotional state. When you fixate on the problems that you’re facing, you create and prolong negative emotions and stress, which hinders performance. When you focus on actions to better yourself and your circumstances, you create a sense of personal efficacy that produces positive emotions and improves performance. Emotionally intelligent people won’t dwell on problems because they know they’re most effective when they focus on solutions.
They Won’t Hang Around Negative People
Complainers are bad news because they wallow in their problems and fail to focus on solutions. They want people to join their pity party so that they can feel better about themselves. People often feel pressure to listen to complainers because they don’t want to be seen as callous or rude, but there’s a fine line between lending a sympathetic ear and getting sucked into their negative emotional spiral. You can avoid getting drawn in only by setting limits and distancing yourself when necessary. Think of it this way: if a person were smoking, would you sit there all afternoon inhaling the second-hand smoke? You’d distance yourself, and you should do the same with complainers. A great way to set limits is to ask complainers how they intend to fix a problem. The complainer will then either quiet down or redirect the conversation in a productive direction.
They Won’t Hold Grudges
The negative emotions that come with holding onto a grudge are actually a stress response. Just thinking about the event involved sends your body into fight-or-flight mode. When a threat is imminent, this reaction is essential to your survival, but when a threat is ancient history, holding onto that stress wreaks havoc on your body and can have devastating health consequences over time. In fact, researchers at Emory University have shown that holding onto stress contributes to high blood pressure and heart disease. Holding onto a grudge means you’re holding onto stress, and emotionally intelligent people know to avoid this at all costs. Learning to let go of a grudge will not only make you feel better now but can also improve your health.
They Won’t Say Yes Unless They Really Want To
Research conducted at the University of California in San Francisco shows that the more difficulty that you have saying no, the more likely you are to experience stress, burnout, and even depression. Saying no is indeed a major challenge for most people. “No” is a powerful word that you should not be afraid to wield. When it’s time to say no, emotionally intelligent people avoid phrases like “I don’t think I can” or “I’m not certain.” Saying no to a new commitment honors your existing commitments and gives you the opportunity to successfully fulfill them.
ABOUT THE AUTHOR:
Travis Bradberry, Ph.D.
Dr. Travis Bradberry is the award-winning co-author of the #1 bestselling book, Emotional Intelligence 2.0, 

--
You received this message because you are subscribed to the Google Groups "Keep_Mailing" group.
To unsubscribe from this group and stop receiving emails from it, send an email to keep_mailing+unsubscribe@googlegroups.com.
To post to this group, send email to keep_mailing@googlegroups.com.
Visit this group at http://groups.google.com/group/keep_mailing.
To view this discussion on the web visit https://groups.google.com/d/msgid/keep_mailing/CAG%3DbiTs%3D%2BMaqozWgKFEYSAxs6P%2Bs2%2B4HOjRERL9Wxy5d4fLZZw%40mail.gmail.com.
For more options, visit https://groups.google.com/d/optout.

Saturday 29 November 2014

[ ::: ♥Keep_Mailing♥ ::: ]™ The Wooden Bowl

 


The Wooden Bowl

I guarantee you will remember the tale of the Wooden Bowl tomorrow, a week from now, a month from now,
a year from now.
 

A frail old man went to live with his son, daughter-in-law, and four-year
-old grandson. 
The old man's hands trembled, his eyesight was blurred, and his step faltered 

The family ate together at the table. But the elderly grandfather's shaky hands and 
failing sight made eating difficult. Peas rolled off his spoon onto the floor. 
When he grasped the glass, milk spilled on the tablecloth.

The son and daughter-in-law became irritated with the mess.
'We must do something about father,' said the son.

'I've had enough of his spilled milk, noisy eating, and food on the floor.'

So the husband and wife set a small table in the corner.
 
There, Grandfather ate alone while the rest of the family enjoyed dinner. 
Since Grandfather had broken a dish or two, his food was served in a wooden bowl.

When the family glanced in Grandfather's direction, sometimes he had a tear in his eye as he sat alone.
 
Still, the only words the couple had for him were sharp admonitions when he dropped a fork or spilled food.

The four-year-old watched it all in silence.
 

One evening before supper, the father noticed his son playing with wood scraps on the floor.
 
He asked the child sweetly, 'What are you making?' Just as sweetly, the boy responded, 
'Oh, I am making a little bowl for you and Mama to eat your food in when I grow up.
' The four-year-old smiled and went back to work..

The words so struck the parents so that they were speechless. Then tears started to stream down their cheeks. Though no word was spoken, both knew what must be done.

That evening the husband took Grandfather's hand and gently led him back to the family table.
 
For the remainder of his days he ate every meal with the family. And for some reason,
neither husband nor wife seemed to care any longer when a fork was dropped, milk spilled, or the tablecloth soiled.

On a positive note, I've learned that, no matter what happens, how bad it seems today, life does go on, and it will be better tomorrow.

I've learned that you can tell a lot about a person by the way he/she handles four things:
 
a rainy day, the elderly, lost luggage, and tangled Christmas tree lights.

I've learned that making a 'living' is not the same thing as making a 'life..'

I've learned that life sometimes gives you a second chance.

I've learned that you shouldn't go through life with a catcher's mitt on both hands. You need to be able to throw
 somethingback sometimes. 

I've learned that if you pursue happiness, it will elude you 
But, if you focus on your family, your friends, the needs of others, 
your work and doing the very best you can, happiness will find you

I've learned that whenever I decide something with an open heart, I usually make the right decision.

I've learned that even when I have pains, I don't have to be one.

I've learned that every day, you should reach out and touch someone.

People love that human touch -- holding hands, a warm hug, or just a friendly pat on the back.

I've learned that I still have a lot to learn.

I've learned that you should pass this on to everyone you care about .I just did.
 

FRIENDSHIP CANDLE 

NOTICE AT THE END, 
THE DATE THE CANDLE WAS STARTED.
GONNA GIVE YOU GOOSE BUMPS.
 


I am not going to be the one who lets it die.. I found it believable -- 
angels have walked beside me all my life--and they still do 

********************* 

This is to all of you who 
mean something to me, 
I pray for your happiness.
The Candle Of Love, Hope & Friendship 
Image removed by sender. cid:2.161855341@web140604.mail.bf1.yahoo.com

This candle was lit on the
15th of September, 1998
 
Someone who loves you has helped keep it alive by sending it to you. 

Don't let The Candle of Love, Hope and Friendship die 

Pass It On To All Of Your Friends 
and Everyone You Love! 
May God richly bless you!
 
 


--
You received this message because you are subscribed to the Google Groups "Keep_Mailing" group.
To unsubscribe from this group and stop receiving emails from it, send an email to keep_mailing+unsubscribe@googlegroups.com.
To post to this group, send email to keep_mailing@googlegroups.com.
Visit this group at http://groups.google.com/group/keep_mailing.
To view this discussion on the web visit https://groups.google.com/d/msgid/keep_mailing/CABmwgjkhsgDFsQXe%2BzO%2BM%2Bzr_wh7K6ACszrmMRC7uL4g%3DwZSxA%40mail.gmail.com.
For more options, visit https://groups.google.com/d/optout.

[ ::: ♥Keep_Mailing♥ ::: ]™ Amazing flowers those look like Women


--
You received this message because you are subscribed to the Google Groups "Keep_Mailing" group.
To unsubscribe from this group and stop receiving emails from it, send an email to keep_mailing+unsubscribe@googlegroups.com.
To post to this group, send email to keep_mailing@googlegroups.com.
Visit this group at http://groups.google.com/group/keep_mailing.
To view this discussion on the web visit https://groups.google.com/d/msgid/keep_mailing/233989637.1224780.1417321224086.JavaMail.yahoo%40jws10938.mail.sg3.yahoo.com.
For more options, visit https://groups.google.com/d/optout.

Re: [ ::: ♥Keep_Mailing♥ ::: ]™ FANTASTIC NEWS FROM INDIA

everybody should forward these news (Sandesha) to maximum persons.

On Sat, Nov 29, 2014 at 8:56 PM, shailaja jadhav <capt.shailaja@gmail.com> wrote:
helpful information,thanx ...

On Sat, Nov 29, 2014 at 12:26 PM, sachinshindesr@gmail.com <sachinshindesr@gmail.com> wrote:
धन्यवाद मित्र

On 24 November 2014 at 20:02, Gopal Kumar <gopalmmpl@gmail.com> wrote:
great work friend

On Mon, Nov 24, 2014 at 9:55 AM, Ganessh Iyer <ganessh123@gmail.com> wrote:
Dear Mohan ji,

Greetings,

Thank u, good one and shall be helpful for one and all.

regards,
GANESSH

On Sat, Nov 22, 2014 at 2:50 PM, Mohamed Jaffer <mjkassam@gmail.com> wrote:
Good news- 
Supreme Court has announced now that any person who 
meets road accidents can be taken to nearby hospital immediately.
Hospital must not  ask for police report to admit him/her, 
its Dr. duty to do first aid. Police can be informed later.
Please pass to all. It may help someone... to save life. Plz sent 2 all......
==========================
 
Railway authorities have introduced a system where one can
 complain from a running train.
The SMS about complaint will be acknowledged & attended.
Give the train no, bogie no,precise nature of  complaints like 
-no water in bath room/
no lights/
fan not working/
security problem etc through sms.
It is an effective tool.
The railway complaint sms
no: is 8121281212.
Please pass on this message, its very helpful
==========================
 
1.  If you see children Begging anywhere in INDIA, 
please contact:
"RED SOCIETY" at 9940217816. 
They will help the children for their studies.
==========================
 
2.  Where you can search for any BLOOD GROUP, 
you will get thousand's of donor address.
==========================
 
3. Engineering Students can register in 
to attend Off Campus for 40 Companies.
==========================
 
4. Free Education and Free hostel for Handicapped/Physically
Challenged children. Contact:- 9842062501 & 9894067506.
==========================
 
5. If anyone met with fire accident or people born with problems in
their ear, nose and mouth can get free PLASTIC SURGERY done by
Kodaikanal   PASAM Hospital.
By German
Doctors. Everything is free. Contact : 045420-240668, -245732 "Helping
Hands are Better than Praying Lips"
==========================
 
6. If you find any important documents like Driving license, Ration
card, Passport, Bank Pass Book, etc., missed by someone, simply put
them into any near by Post Boxes. They will automatically reach the
owner and Fine will be collected from them.
==========================
 
8.  It costs 38 Trillion dollars to create OXYGEN for 6 months for all
Human beings on earth.
"TREES DO IT FOR FREE"
"Respect them and Save them"
==========================
 
9.   Special phone number for Eye bank and Eye donation: 04428281919
and 04428271616 (Sankara Nethralaya Eye Bank). For More information
about how to donate eyes plz visit these sites. http://ruraleye.org/
==========================
 
10.  Heart Surgery free of cost for children (0-10 yr) Sri Valli Baba
Institute Banglore. 10. Contact : 9916737471
==========================
 
11. Medicine for Blood Cancer!!!!
'Imitinef Mercilet' isa medicine which cures blood cancer. Its
available free of cost at "Adyar Cancer Institute in Chennai". Create
Awareness. It might help someone.
Cancer Institute  in Adyar, Chennai
Category:  Cancer
Address:
East Canal Bank Road, Gandhi Nagar
Adyar, Chennai -600020
Landmark: Near Michael School
Phone:  044-24910754  044-24910754 ,  044-24911526  044-24911526 ,
044-22350241  044-22350241
======================
AND LETS TRY TO HELP INDIA BE A BETTER PLACE TO LIVE IN
Please Save Our Mother Nature for
"OUR FUTURE GENERATIONS"
==========================
 
Please don't  delete this without forwarding.
Let it reach the 130 Crores Indians and the remaining if any.. 
Whatsapp is free :-)
 

--
You received this message because you are subscribed to the Google Groups "Keep_Mailing" group.
To unsubscribe from this group and stop receiving emails from it, send an email to keep_mailing+unsubscribe@googlegroups.com.
To post to this group, send email to keep_mailing@googlegroups.com.
Visit this group at http://groups.google.com/group/keep_mailing.
To view this discussion on the web visit https://groups.google.com/d/msgid/keep_mailing/CAGLz4tD9EuULPYkOrimtBx_Ab4U1oHQeErimfY1-J4m1ixouXQ%40mail.gmail.com.
For more options, visit https://groups.google.com/d/optout.

--
You received this message because you are subscribed to the Google Groups "Keep_Mailing" group.
To unsubscribe from this group and stop receiving emails from it, send an email to keep_mailing+unsubscribe@googlegroups.com.
To post to this group, send email to keep_mailing@googlegroups.com.
Visit this group at http://groups.google.com/group/keep_mailing.
To view this discussion on the web visit https://groups.google.com/d/msgid/keep_mailing/CAF08YfCFLxCvnyOJm8xntAwtGKWeVPQo5qDYDqpeY6T3F7KESA%40mail.gmail.com.

For more options, visit https://groups.google.com/d/optout.

--
You received this message because you are subscribed to the Google Groups "Keep_Mailing" group.
To unsubscribe from this group and stop receiving emails from it, send an email to keep_mailing+unsubscribe@googlegroups.com.
To post to this group, send email to keep_mailing@googlegroups.com.
Visit this group at http://groups.google.com/group/keep_mailing.
To view this discussion on the web visit https://groups.google.com/d/msgid/keep_mailing/CAFtV5WLCBOxCoxmVHDKZk77g6Z3A5ZabTGJr8AK_8eTB4jtj5Q%40mail.gmail.com.

For more options, visit https://groups.google.com/d/optout.



--
  •                                                                sachin.k.shinde                                                                                      
                                                                                                                                                     

--
You received this message because you are subscribed to the Google Groups "Keep_Mailing" group.
To unsubscribe from this group and stop receiving emails from it, send an email to keep_mailing+unsubscribe@googlegroups.com.
To post to this group, send email to keep_mailing@googlegroups.com.
Visit this group at http://groups.google.com/group/keep_mailing.
To view this discussion on the web visit https://groups.google.com/d/msgid/keep_mailing/CA%2B2-aBoHaTi7b8YRqwKc6FvUNLtcG5rACkSGRy%3DiKEGhFJqENw%40mail.gmail.com.

For more options, visit https://groups.google.com/d/optout.

--
You received this message because you are subscribed to the Google Groups "Keep_Mailing" group.
To unsubscribe from this group and stop receiving emails from it, send an email to keep_mailing+unsubscribe@googlegroups.com.
To post to this group, send email to keep_mailing@googlegroups.com.
Visit this group at http://groups.google.com/group/keep_mailing.
To view this discussion on the web visit https://groups.google.com/d/msgid/keep_mailing/CAPq9f50m4xmUoHTDqqMcG6OXT3OVeuVf3WGQ4q%2BhHRJ75807EA%40mail.gmail.com.

For more options, visit https://groups.google.com/d/optout.

--
You received this message because you are subscribed to the Google Groups "Keep_Mailing" group.
To unsubscribe from this group and stop receiving emails from it, send an email to keep_mailing+unsubscribe@googlegroups.com.
To post to this group, send email to keep_mailing@googlegroups.com.
Visit this group at http://groups.google.com/group/keep_mailing.
To view this discussion on the web visit https://groups.google.com/d/msgid/keep_mailing/CAB98w8qxwV3Y2MeMZetHbOc5CA5vXxk3X99YmjPYePiCz9K%3Dtg%40mail.gmail.com.
For more options, visit https://groups.google.com/d/optout.

Re: [ ::: ♥Keep_Mailing♥ ::: ]™ FANTASTIC NEWS FROM INDIA

helpful information,thanx ...

On Sat, Nov 29, 2014 at 12:26 PM, sachinshindesr@gmail.com <sachinshindesr@gmail.com> wrote:
धन्यवाद मित्र

On 24 November 2014 at 20:02, Gopal Kumar <gopalmmpl@gmail.com> wrote:
great work friend

On Mon, Nov 24, 2014 at 9:55 AM, Ganessh Iyer <ganessh123@gmail.com> wrote:
Dear Mohan ji,

Greetings,

Thank u, good one and shall be helpful for one and all.

regards,
GANESSH

On Sat, Nov 22, 2014 at 2:50 PM, Mohamed Jaffer <mjkassam@gmail.com> wrote:
Good news- 
Supreme Court has announced now that any person who 
meets road accidents can be taken to nearby hospital immediately.
Hospital must not  ask for police report to admit him/her, 
its Dr. duty to do first aid. Police can be informed later.
Please pass to all. It may help someone... to save life. Plz sent 2 all......
==========================
 
Railway authorities have introduced a system where one can
 complain from a running train.
The SMS about complaint will be acknowledged & attended.
Give the train no, bogie no,precise nature of  complaints like 
-no water in bath room/
no lights/
fan not working/
security problem etc through sms.
It is an effective tool.
The railway complaint sms
no: is 8121281212.
Please pass on this message, its very helpful
==========================
 
1.  If you see children Begging anywhere in INDIA, 
please contact:
"RED SOCIETY" at 9940217816. 
They will help the children for their studies.
==========================
 
2.  Where you can search for any BLOOD GROUP, 
you will get thousand's of donor address.
==========================
 
3. Engineering Students can register in 
to attend Off Campus for 40 Companies.
==========================
 
4. Free Education and Free hostel for Handicapped/Physically
Challenged children. Contact:- 9842062501 & 9894067506.
==========================
 
5. If anyone met with fire accident or people born with problems in
their ear, nose and mouth can get free PLASTIC SURGERY done by
Kodaikanal   PASAM Hospital.
By German
Doctors. Everything is free. Contact : 045420-240668, -245732 "Helping
Hands are Better than Praying Lips"
==========================
 
6. If you find any important documents like Driving license, Ration
card, Passport, Bank Pass Book, etc., missed by someone, simply put
them into any near by Post Boxes. They will automatically reach the
owner and Fine will be collected from them.
==========================
 
8.  It costs 38 Trillion dollars to create OXYGEN for 6 months for all
Human beings on earth.
"TREES DO IT FOR FREE"
"Respect them and Save them"
==========================
 
9.   Special phone number for Eye bank and Eye donation: 04428281919
and 04428271616 (Sankara Nethralaya Eye Bank). For More information
about how to donate eyes plz visit these sites. http://ruraleye.org/
==========================
 
10.  Heart Surgery free of cost for children (0-10 yr) Sri Valli Baba
Institute Banglore. 10. Contact : 9916737471
==========================
 
11. Medicine for Blood Cancer!!!!
'Imitinef Mercilet' isa medicine which cures blood cancer. Its
available free of cost at "Adyar Cancer Institute in Chennai". Create
Awareness. It might help someone.
Cancer Institute  in Adyar, Chennai
Category:  Cancer
Address:
East Canal Bank Road, Gandhi Nagar
Adyar, Chennai -600020
Landmark: Near Michael School
Phone:  044-24910754  044-24910754 ,  044-24911526  044-24911526 ,
044-22350241  044-22350241
======================
AND LETS TRY TO HELP INDIA BE A BETTER PLACE TO LIVE IN
Please Save Our Mother Nature for
"OUR FUTURE GENERATIONS"
==========================
 
Please don't  delete this without forwarding.
Let it reach the 130 Crores Indians and the remaining if any.. 
Whatsapp is free :-)
 

--
You received this message because you are subscribed to the Google Groups "Keep_Mailing" group.
To unsubscribe from this group and stop receiving emails from it, send an email to keep_mailing+unsubscribe@googlegroups.com.
To post to this group, send email to keep_mailing@googlegroups.com.
Visit this group at http://groups.google.com/group/keep_mailing.
To view this discussion on the web visit https://groups.google.com/d/msgid/keep_mailing/CAGLz4tD9EuULPYkOrimtBx_Ab4U1oHQeErimfY1-J4m1ixouXQ%40mail.gmail.com.
For more options, visit https://groups.google.com/d/optout.

--
You received this message because you are subscribed to the Google Groups "Keep_Mailing" group.
To unsubscribe from this group and stop receiving emails from it, send an email to keep_mailing+unsubscribe@googlegroups.com.
To post to this group, send email to keep_mailing@googlegroups.com.
Visit this group at http://groups.google.com/group/keep_mailing.
To view this discussion on the web visit https://groups.google.com/d/msgid/keep_mailing/CAF08YfCFLxCvnyOJm8xntAwtGKWeVPQo5qDYDqpeY6T3F7KESA%40mail.gmail.com.

For more options, visit https://groups.google.com/d/optout.

--
You received this message because you are subscribed to the Google Groups "Keep_Mailing" group.
To unsubscribe from this group and stop receiving emails from it, send an email to keep_mailing+unsubscribe@googlegroups.com.
To post to this group, send email to keep_mailing@googlegroups.com.
Visit this group at http://groups.google.com/group/keep_mailing.
To view this discussion on the web visit https://groups.google.com/d/msgid/keep_mailing/CAFtV5WLCBOxCoxmVHDKZk77g6Z3A5ZabTGJr8AK_8eTB4jtj5Q%40mail.gmail.com.

For more options, visit https://groups.google.com/d/optout.



--
  •                                                                sachin.k.shinde                                                                                      
                                                                                                                                                     

--
You received this message because you are subscribed to the Google Groups "Keep_Mailing" group.
To unsubscribe from this group and stop receiving emails from it, send an email to keep_mailing+unsubscribe@googlegroups.com.
To post to this group, send email to keep_mailing@googlegroups.com.
Visit this group at http://groups.google.com/group/keep_mailing.
To view this discussion on the web visit https://groups.google.com/d/msgid/keep_mailing/CA%2B2-aBoHaTi7b8YRqwKc6FvUNLtcG5rACkSGRy%3DiKEGhFJqENw%40mail.gmail.com.

For more options, visit https://groups.google.com/d/optout.

--
You received this message because you are subscribed to the Google Groups "Keep_Mailing" group.
To unsubscribe from this group and stop receiving emails from it, send an email to keep_mailing+unsubscribe@googlegroups.com.
To post to this group, send email to keep_mailing@googlegroups.com.
Visit this group at http://groups.google.com/group/keep_mailing.
To view this discussion on the web visit https://groups.google.com/d/msgid/keep_mailing/CAPq9f50m4xmUoHTDqqMcG6OXT3OVeuVf3WGQ4q%2BhHRJ75807EA%40mail.gmail.com.
For more options, visit https://groups.google.com/d/optout.