It's no breaking news that technology is here to stay. Among other things, this means that all schoolkids today, including your child, grandchild, niece and nephew, rely on their tech skills to excel at school. By the time they finish school, they will be required to implement a variety of tech skills on a daily basis at work. Your goal as a parent or relative is to keep the balance between technology and real-life interactions. Even if your child is using technology for learning or creativity, limit their screen time, as it is essential for a child to develop physical and social skills to have a healthy and happy life. Here is what to do depending on the child's age. In this crucial period, the child's core brain functions of language and learning are developing, so it is advisable to limit tech use altogether or keep it at a bare minimum. According to the American Association of Pediatrics, before the age of 2, the child should explore all of their senses and deal mostly with physical stimuli and limit tech use to video chatting with relatives who live far away. Remember that devices should be kept out of kid's bedrooms. There is scientific evidence that the light emitted from devices can interfere with your child's sleep, so make sure they're out the child's reach 2 hours or so before bed time. Even the smallest and cutest of children pick up on your habits, so you have to be the role model for your kids early on. Use devices as you'd your children to use them. For example, don't check your phone unless necessary during family time, such as meals, talks and outdoor activities. And if you do, don't be surprised when your teenage child can't take their eyes off the phone at breakfast. When you do decide to slowly introduce the child to devices, try using interactive books or similar apps, and not just a distracting cartoon. Sing, read, explain and play with them together to stimulate their senses. Also, make a rule for yourself as a parent not to use a device as a distractor for the child while you're doing your chores, use toys instead. We such apps as Animal Sounds for Baby (Android link, IOS link), which you can use to teach your child the sounds of animals, but there are other good apps with music, songs, and interactive books available online, too. It is also very important to use devices together with your young child (this also applies to older kids). This will not only give you control of what you do and how your child experiences technology, but also gives you a chance learn something and bond over this experience. In this age range, your child will most ly get their real first hands-on experience with technology. At the same time, this is the time when your child learns how to socialize and connect with others. That is why you should focus on limiting screen time to no more than 1 hour a day and no more than 20-30 minutes per sitting. To help your small child abide by the time restrictions, you can install parental control on all the devices to which the child has access. Alternatively, set a kitchen timer so that they could see, but not reach it (because if they can get their hands on it, they'll learn to reset it pretty fast). The recommended screen time for schoolchildren is no more than 2 hours per day, with breaks every half an hour, because the fact that they may use the computer for schoolwork doesn't mean they have stopped interacting with the real world, especially since they have to sit for hours at school already. There is no set answer, and in general, it depends on how mature and trustworthy the child is. The average age in the US is 9 years as of 2017, but it decreases every year. The key question you should ask yourself is "will your child follow your rules of phone use when you're not there to check"? The danger of your child being subjected to the distractions of social networks, cyberbullying, scams, and even online predators is there. So, if you think that your child is not responsible enough to get a smartphone just yet, but he/she needs a phone for safety reasons, you can give them an old phone with no internet access, a so-called "dumb phone". |
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