| The best discoveries to be made in health is a component or material which can do wonders for our body. An excellent example of this is arrowroot powder that many people don't know of, but once they become aware of its benefits, they can't get enough of it.  Arrowroot, or Maranta arundinacea, is a perennial plant that reaches a height of nearly 2 meters and is grown mainly due to its high starch content. The starch is extracted from its bulbs and is grounded into a unique powder that can be purchased in health stores and specialty Asian stores. In the distant past, 7,000 years ago, the plant served as a natural healer for a variety of medical conditions, and in the United States, Africa, and Asia, the plant has recently gained massive popularity. The flour produced from the plant is used to make a variety of different pastries as a substitute for white flour, and besides this, it has several health benefits that are worth knowing: Apart from starch, the arrowroot bulb contains high amounts of copper and iron. These two minerals are essential for proper blood flow because they are an important part of the red blood cell system, and also allow them to move better through the blood vessels. Because of this, more oxygen reaches the body's various cells and we feel less tired, so this compound contributes to strong health and also helps to provide the various tissues with the oxygen they need.  Vitamin B is essential for maintaining a normal metabolic rate and it is found in abundance in arrowroot powder. To add to this, this vital vitamin helps regulate the natural circadian cycle of the body, which is controlled, among other things, by hormones and also affects the quality of sleep, thus making metabolism even more efficient. During pregnancy, fetuses may develop defects due to various problems, one of which is the lack of essential vitamins, such as folic acid. This acid, which is a derivative of vitamin B, is essential for proper fetal development, so its consumption should be increased during the months of pregnancy. Arrowroot powder contains high amounts of this essential vitamin and is therefore recommended for use during pregnancy to ensure that it progresses well and to prevent birth anomalies.     Using arrowroot powder on a warm compress can heal many types of skin afflictions, such as acne sores, foot fungus and more. These compresses can also help with inflammatory joint conditions due to its antibacterial properties, which can help relieve the resulting pain. For all those who suffer from allergy/sensitivity to lactose, or who avoid this ingredient for other nutritional and health reasons, arrowroot powder is a godsend. This powder is gluten-free and can, therefore, be used to replace different types of flour in recipes so you can enjoy delicious gluten-free dishes. In addition, the powder has no taste, meaning it won't affect your food's taste or smell, making it the perfect flour substitute.  In our body, there are balancing good bacteria that are supposed to keep us healthy, but sometimes we consume foods that are not clean, or that have come into contact with bacteria, which disturb this balance and cause various infections. Drinking tea made from arrowroot powder can help with this condition, as it is a natural anti-inflammatory drug and fights common bacteria such as E. coli, salmonella, etc., as found in a 2004 study. |
--
You received this message because you are subscribed to the Google Groups "Keep_Mailing" group.
To unsubscribe from this group and stop receiving emails from it, send an email to
keep_mailing+unsubscribe@googlegroups.com.
To post to this group, send email to
keep_mailing@googlegroups.com.
Visit this group at
https://groups.google.com/group/keep_mailing.
To view this discussion on the web visit
https://groups.google.com/d/msgid/keep_mailing/CAH3M5OuTeDfK9jOkkOVEdmaE9C5kfHTv4%2Bs9e9Vj%3DzBM6JEk1Q%40mail.gmail.com.
For more options, visit
https://groups.google.com/d/optout.
No comments:
Post a Comment