Keep Mailing: February 2015

Saturday, 28 February 2015

[ ::: ♥Keep_Mailing♥ ::: ]™ Story: Competing with Others

I was jogging one day and i noticed a person in front of me, about 1/4 of mile. I could tell he was running a little slower than me and I thought, good, i shall try to catch him. I had about a mile to go my path before i needed to turn off.So i started running faster and faster. Every block, i was gaining on him just a little bit. After just a few minutes i was only about 100 yards behind him, so i really picked up the pace and push myself. You would have thought i was running in the last leg of London Olympic competition. I was determined to catch him. Finally, i did it! I caught and passed him by. On the inside i felt so good.

"I beat him" of course, he didn't even know we were racing. After i passed him, i realized i had been so focused on competing against him that i had missed my turn. I had gone nearly six blocks past it. I had to turn around and go all back. Isn't that what happens in life when we focus on competing with co-workers, neighbors, friends, family, trying to outdo them or trying to prove that we are more successful or more important? We spend our time and energy running after them and we miss out on our own paths to our God given destinies.

The problem with unhealthy competition is that its a never ending cycle.There will always be somebody ahead of you, someone with better job, nicer car, more money in the bank, more education, better behaved children, etc. But realize that "You can be the best that you can be, you are not competing with no one." Some people are insecure because they pay too much attention 2 what others are doing, where others are going, wearing & driving.Take what God has given you, the height, weight & personality. Dress well & wear it proudly! You'll be blessed by it.Stay focused and live a healthy life.There's no competition in DESTINY, run your own RACE and wish others WELL!!!

Junaid Tahir
www.DailyTenMinutes.com

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Re: [ ::: ♥Keep_Mailing♥ ::: ]™ UNITY - The Best Mail I have ever received

Though the idea is a noble one we are only cheating ourselves that it will be successful..So long as these religious differences exist the question of unity is only a dream.

So let us shed all these religious identity first ...and be free and just be Barathians. treading a way of life espoused by our great masters of this country.

Why pretend to be united when we are really not.The moment an incident happens affecting any religious community every body will be up in arms and all these unity will collapse.

So why pretend,the only solution is, we abandon these religious affiliation and be humble and accept all as our brothers and sisters devoid of religious affiliation.Remember though we are religiously divided our DNA is the same,we are of the same stock natives of this country Barath.

To awaken from this delusion,I have a story to narrate ,that is a camel herder was with many camels traveling in the desert with his herd of camels at dusk he needed to rest his camel and himself. Usually he pegs a shaft on the ground and ties a rope one end on the shaft and other end on his camel and pats on the back of the camel and it lies down on the ground the camel assumes it is tied but on one occasion he found one rope missing and could not tie one camel and it refuse to lie down however he tried, it would not budge.If left as it is,it will wonder away now he was in dilemma finding no way to get this one camel to lie down amongst other camels for the night, he was wondering what to do.At this stage he happened to notice an elderly man near by so he approached him for advice for his dilemma .The elder told him to pretend that he is tying up the lone camel like he usually do going through the process and pat on the camel and it will lie down assuming it is tied and will lie down and it did. This is how we too believe,tied to our religious band wagon,we believe we are bonded to some ideology,termed religion and fall victim to non existing fear and tow the dictum of these religious fanatics and the like. I say free your self from this religious clutch for good and stay liberated. At this point in time religion is the enemy of humans it has done more damage then good.Each interpret their religion according to their understanding,it is usually lopsided and brings more misery and pain.I say recognize the fact that we are walking on a double edged sword.At this age we are more enlighten and can see through this falls hood.Come on let us strip all these shackle that is binding us making us slave to our imaginer fear of misstep in society.

Please bear with me, it is only my humble opinion if I have erred kindly forgive me I have no intention on hurting any one's feeling.

On Sat, Feb 28, 2015 at 9:36 PM, Janakee Subramanian <thayani2007@gmail.com> wrote:

excellent

On Sat, Feb 28, 2015 at 2:52 PM, ranjeet more <moreranjeet7@gmail.com> wrote:
Nice Mail friend....

On Sat, Feb 28, 2015 at 10:45 AM, 'Dr Mahesh' via Keep_Mailing <keep_mailing@googlegroups.com> wrote:

Unity The Best Email I Have Ever Received ❤️

THIS IS THE BEST EMAIL I HAVE EVER RECEIVED. WORLD WOULD BE A WONDERFUL PLACE IF EVERYONE RESPECT EACH OTHERS RELIGIOUS BELIEFS.
WHAT A WONDERFUL WORLD THIS COULD BE. ❤️.

11 Pics about Religious Unity That Define The Idea Of India
There's a lot of religious discontent in the country. And fanatics try time and again to ruin the peace. But thankfully they are unable to change the DNA of this country which is one of embracing and celebrating diversity. Where all communities can live in peace and friendship. There is immense love, affection and religious unity which politicians and extremists cannot do anything about. These images define the spirit of India, which no fanatic can ever change!

Source: Indiatimes

SADRU RAJWANI

Sent from my iPad

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RANJEET MORE
-PUNE
- 8180805970

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Chandra1510

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Re: [ ::: ♥Keep_Mailing♥ ::: ]™ Taking Care of Your Teeth - How?

VERY NICE

On Sat, Feb 28, 2015 at 6:35 PM, Junaid Tahir <mjunaidtahir@gmail.com> wrote:

if you are in hurry, read the highlighted lines at least.

What is it that causes toothaches? How did my teeth go bad suddenly when they were fine all these years? Why do my teeth hurt when I eat or drink anything hot or cold? How did I manage to get cavities even though I brush every day? All these and more are questions many of us ask at some point of time or the other. Toothaches are very common, as are the cavities that cause them. Many of us also end up chipping a tooth due to a fall, contact during sports or maybe even a pointless fight in school. The teeth are among the hardest parts of our body, but they are vulnerable to injury and decay.

Enamel and everything else

The hard, outer part of the tooth that appears white in colour is called the enamel. The enamel has high mineral content, which is why it is very hard and brittle. It is also non-living and has no nerve endings or blood flow. So, we do not feel anything on our teeth until the enamel actually decays and the underlying layer is exposed.

The job of the enamel is to aid in the primary functions of the teeth: chewing, biting and tearing. It also protects the underlying living and sensitive layers of the teeth from contact with food and other objects.

Keeping the enamel intact and the teeth healthy requires a proper combination of good oral health and diet.

The bad guys

The biggest enemy of the teeth is sugar. This means that all the sweet stuff like candies, ice-cream, fizzy drinks and fruit juices are villains who will damage your enamel. How? Sugars are broken down right at the mouth because they are an instant source of energy. When sugar breaks down, certain acids are produced. Because the enamel is high in mineral content, it dissolves in acid, causing erosion and decay. These dental caries, or cavities that are created with enamel decay expose the sensitive underlying layers of the teeth. And that is when it hurts.

The mouth also has lots of bacteria. Some of them form a thin coating around the teeth during this sugar break-down process. This coating is called a plaque and it can easily be scraped off with a toothbrush. However, if allowed to remain for a couple of days, they form a brownish coating on the enamel called a tartar. You may have noticed such brown stains especially on the back surface of your teeth. Plaque and tartar not only harm the teeth by causing decay, they can also cause infection of the gums.

What does all this mean? The enamel suffers at the hands of food items with high sugar content and bacteria that constantly seek to attack whatever tissue they can find. Food stuck in between the teeth amplifies this problem, causing the enamel to erode and cavities to form. Cavities are usually irreversible i.e. the enamel cannot be reformed to fill up these cavities. Tartar, too becomes rock hard when it forms and cannot be removed by brushing. The best way to take care of your teeth and keep them healthy is to prevent such problems from occurring.

Clean teeth and good food

Brushing our teeth regularly is very important. Not just because it makes the teeth shine and gives us fresh breath, but also because it literally saves the enamel from daily dangers. It helps to remove plaque and small pieces of food stuck between the teeth that are harbingers of cavities and painful toothaches. The fluoride present in toothpaste enables the minerals in teeth to resist bacterial attack. A dental floss further removes tiny pieces of food that toothbrushes can miss and mouthwash has anti-bacterial properties, all working together to keep the mouth safer. Brush twice regularly and your teeth will remain healthy for a long time.

Avoid food that has very high sugar content, especially if you already have cavities. It is the frequency and not the quantity of sugar ingestion that decides the amount of harm done to your teeth. Hence, chewing on candies throughout the day is more damaging than eating lots of ice-cream in one sitting because the former keeps the mouth acidic for a longer period of time.

Most of our meals contain starch which gets broken down into sugar and so a certain amount of acidity after each meal is inevitable. Rinsing well after each meal and using a toothpick to removes bits and pieces of food stuck in the teeth are good habits that will keep your teeth healthier and cleaner. Fizzy drinks and fruit juices are better drunk with a straw so that they do not come much in contact with your teeth.

Those of us who have developed cavities will have noticed that the teeth do not hurt until the cavity has become pretty deep or unless the teeth come in contact with very hot or cold food and that sends a rush of pain in the underlying part of the tooth. Hence, it is very important to regularly visit a dentist to check for cavities and decay, especially in areas such as the molars and in-between the teeth which are not really visible to us. Dental procedures are available to clean and fill cavities and to remove tartar, preventing further damage to the tooth.

Other things to watch out for

Prolonged acidity, formation of tartar and subsequent bacterial infection can cause harm to the gums, too. Infected gums can cause swelling, bleeding, weak dental roots and a lot of pain, not to mention bad breath. Hence, the importance of proper oral hygiene cannot be stressed upon enough.

As for the teeth, they are vulnerable to injury and hence, proper protection should be used when indulging in activities that put them at risk. The enamel can also be damaged by actions such as grinding and rubbing teeth against each other and hence, one should avoid doing so.

A healthy set of teeth helps in proper chewing and digestion, protects against infection of the various tissues in the mouth and what's more, it also gives you a great smile. The set of teeth adults have is permanent and irreplaceable and hence, we should do what we can to take good care of it.

Note: For more details and guidance please contact your Doctor. This is just for the general information of the readers

source: unknwon

Junaid Tahir
www.DailyTenMinutes.com

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Re: [ ::: ♥Keep_Mailing♥ ::: ]™ Happiness is a voyage

BEAUTIFUL

On Sat, Feb 28, 2015 at 10:35 PM, 'DR. MAHESH' via Keep_Mailing
<keep_mailing@googlegroups.com> wrote:
>
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Re: [ ::: ♥Keep_Mailing♥ ::: ]™ UNITY - The Best Mail I have ever received

If that is so,shed all these religious identity which is keeping us divided...and be free just be Barathians. treading a way of life espoused by our great masters of this country. he

Why pretend to be when we are really not.The moment an incident happens affecting any religious community every body will be up in arms and all these unity will collapse.

So why pretend,the only solution is we abandon these religious affiliation and be humble and accept all as our brothers and sisters.

To awaken from this delusion,I have a story,that is a camel herder with many camels were traveling in the desert with his herd of camels at dusk he needed to rest his camel and himself. Usually he ties his camel with a rope and pats on the back of the camel and it lies down on the ground but on one occasion he found one rope missing and could not tie one camel and it refuse to lie down however he tried, it would not budge.If left as it is,it will wonder away now he was in dilemma finding no way to get this one camel to lie down amongst other camels for the night, he was wondering what to do.At this stage he happened to notice an elderly man near by so he approached him for advice for his dilemma .The elder told him to pretend that he is tying up the lone camel like he usually do and pat on the camel and it will lie down because it will assume it is tied and will lie down and it did. This is how we too believe,tied to our religious band wagon,we believe we are bonded to some ideology,termed religion and fall victim to non existing fear towing the dictum of these religious fanatics and the like. I say free your self from this religious clutch for good and stay liberated. At this point in time religion is the enemy of humans it has done more damage then good.Each interpret their religion according to their understanding,it is usually lopsided and brings more misery and pain.I say recognize the fact that we are walking on a double edged sword.

On Sat, Feb 28, 2015 at 1:15 PM, 'Dr Mahesh' via Keep_Mailing <keep_mailing@googlegroups.com> wrote:

Unity The Best Email I Have Ever Received ❤️

THIS IS THE BEST EMAIL I HAVE EVER RECEIVED. WORLD WOULD BE A WONDERFUL PLACE IF EVERYONE RESPECT EACH OTHERS RELIGIOUS BELIEFS.
WHAT A WONDERFUL WORLD THIS COULD BE. ❤️.

11 Pics about Religious Unity That Define The Idea Of India
There's a lot of religious discontent in the country. And fanatics try time and again to ruin the peace. But thankfully they are unable to change the DNA of this country which is one of embracing and celebrating diversity. Where all communities can live in peace and friendship. There is immense love, affection and religious unity which politicians and extremists cannot do anything about. These images define the spirit of India, which no fanatic can ever change!

Source: Indiatimes

SADRU RAJWANI

Sent from my iPad

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Chandra1510

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[ ::: ♥Keep_Mailing♥ ::: ]™ സഞ്ചാരികളെ മാടിവിളിച്ച് പ്രാക്കുളം സാമ്പ്രാണിക്കോടി

അഷ്ടമുടിക്കായലിന്റെ സൗന്ദര്യം ആസ്വദിക്കാനെത്തുന്ന വിനോദസഞ്ചാരികള്‍ക്ക് വേണ്ടി തയ്യാറാക്കിയ അഷ്ടമുടി സര്‍ക്യൂട്ടിന്റെ പ്രധാനകവാടങ്ങളിലൊന്നാണ് സാമ്പ്രാണിക്കോടി. സാമ്പ്രാണിക്കോടിയില്‍ നിന്ന് മാതൃഭൂമി ഫോട്ടോഗ്രാഫര്‍ അജിത് പനച്ചിക്കല്‍ പകര്‍ത്തിയ ചിത്രങ്ങള്‍

സുന്ദര തീരം : സാമ്പ്രാണിക്കോടിയുടെ അഷ്ടമുടിക്കായലില്‍ നിന്നുള്ള ദൃശ്യം

കടല്‍ കടന്ന് കാഴ്ചകള്‍ : സാമ്പ്രാണിക്കോടിയുടെ സൗന്ദര്യം പകര്‍ത്തുന്ന വിദേശികള്‍

വെളിച്ചത്തിലേക്ക് : സാമ്പ്രാണിക്കോടിയിലെ ഒരു പുലര്‍കാല ദൃശ്യം

സാമ്പ്രാണിക്കോടിയിലെ പുരാതന കെട്ടിടങ്ങള്‍

സാമ്പ്രാണിക്കോടി ബോട്ട് ജെട്ടി

ഓളപ്പരപ്പിലെ ജീവിതങ്ങള്‍ : കായലില്‍ മത്സ്യബന്ധനത്തിനായി പുറപ്പെടുന്ന ജോയ്..

കായല്‍ ജീവിതങ്ങള്‍

കണ്ണ് എത്താ ദൂരത്ത് : സാമ്പ്രാണിക്കോടിക്കടുത്ത് അഷ്ടമുടിക്കായലില്‍ സ്ഥാപിച്ചിരിക്കുന്ന ചീനവലകളുടെ നീണ്ട നിര

കായല്‍ ജീവിതങ്ങള്‍

പായ് വഞ്ചിയല്ല ജീവനാഡി : അക്കരെയിക്കരെ യാത്ര ചെയ്യാന്‍ ആശ്രയം ഈ സര്‍ക്കാര്‍ കടത്ത് വഞ്ചി

അഷ്ടമുടിക്കായല്‍ കാഴ്ചകള്‍

വന്നു കണ്ടു കീഴടക്കി : വിശന്നു വലഞ്ഞെത്തിയ കൊക്കിന് മീന്‍ ഭക്ഷണം ആയപ്പോള്‍

സുന്ദരി നീയും സുന്ദരന്‍ ഞാനും : കായല്‍ തീരത്തെ മരക്കുറ്റിയില്‍ സ്ഥാനം പിടിച്ചിരിക്കുന്ന കൊക്കും നീര്‍ക്കാക്കയും

ഇരുകര ആശ്രയം : ബോട്ട് ജെട്ടിയില്‍ അടുക്കുന്ന കൊല്ലം സാമ്പ്രാണിക്കോടി സര്‍ക്കാര്‍ ബോട്ട്

മണ്‍ മറഞ്ഞ വെളിച്ചം : ഒരു കാലത്ത് സാമ്പ്രാണിക്കോടിയിലെ വ്യവസായങ്ങള്‍ക്ക് പ്രകാശമേകിയിരുന്ന വിളക്കുകാല്‍ ഇന്ന് തകര്‍ന്നു മണ്ണോടു ചേര്‍ന്ന അവസ്ഥയില്‍. മുംബൈയിലെ പ്രശസ്തരായ Richardson & Cruddas (1972) Ltd. ആണ് ഇവ സ്ഥാപിച്ചത്..