Do you remember the story of the caboose that was desperately trying to make it over a very large hill? He kept telling himself repeatedly, I think I can, I think I can. When you start feeling overwhelmed or defeated, tell yourself aloud these same words. While it may seem a little awkward at first, stand in front of a mirror and tell yourself, I think I can, I think I can. You might even change the words to, I know I can!
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