[ ::: ♥Keep_Mailing♥ ::: ]™ POWER OF JUICE THERAPY

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The Power of Juice Therapy

As part of any whole food lifestyle such as the Wholefood Diet or

 Full Spectrum Diet, juice therapy, the eliminative and cleansing capacity

 of raw juice, is a great way to get in all your nutritional foods. Juices are 

extracted from fresh fruits and vegetables and are rich in 

their own medicinal properties.

Raw juices are extremely rich in vitamins, minerals, trace elements, 

enzymes and natural sugars. Juices extracted from raw fruits and

 vegetables require little digestion and almost all their vital nutrients are

 assimilated directly in the bloodstream.

Juice fasting or juice therapy is also a great way to detox your system.

 Accumulated metabolic waste and toxins are quickly eliminated.

Anti-aging therapies utilize the power of nature's bounty due to

 the fact that many fruits and vegetables are rich in alkaline elements. 

This is highly beneficial in normalizing the balance of acid-alkaline in 

the blood stream and tissue structures, as there is over-acidity in many

 conditions of dis-ease. As an anti-aging therapy fruits and vegetable juice 

have an extraordinary revitalizing and rejuvenating effect on all the organs

 and functions of the body. Healing minerals in raw juices especially calcium,

 potassium and silicon help in restoring biochemical and mineral balance in

 cells and tissues, preventing premature aging.

The following juice blends are recommended recipes from The Full Spectrum Diet.

Some common ailments and fruit and vegetable juices found

 beneficial in treatment are:

Acidity : 

Grapes, orange, mosambi, carrot and spinach.

Acne : 

Grapes, pear, plum, tomato, cucumber, carrot, potato and spinach.

Allergies :

 Apricot, grapes, carrot, beet and spinach.

Arteriosclerosis : 

Grapefruit, pineapple, lemon, celery, carrot, lettuce, and spinach.

Anemia : 

Apricot, prune, strawberry, red grape, beet, celery, carrot and spinach.

Arthritis : 

Sour cherry, pineapple, sour apple, lemon, grapefruit, cucumber, 

beet, carrot, lettuce and spinach.

Asthma : 

Apricot, lemon, pineapple, peach, carrot, radish and celery.

Bronchitis : 

Apricot, lemon, pineapple, peach, tomato, carrot, onion and spinach.

Bladder Ailments : 

Apple, apricot, lemon, cucumber, carrot, celery, parsley and watercress.

Colds : 

Lemon, orange, grapefruit, pineapple, carrot, onion, celery and spinach.

Constipation : 

Apple, pear, grapes, lemon, carrot, beet, spinach and watercress.

Colitis : 

Apple, apricot, pear, peach, pineapple, papaya, carrot, beet, cucumber and spinach.

Diabetes :

 Citrus fruits, carrot, celery, lettuce and spinach.

Diarrhea : 

Papaya, lemon, pineapple, carrot and celery.

Eczema :

 Red grapes,carrot, spinach, cucumber and beet.

Epilepsy : 

Red grapes, figs, carrot, celery and spinach.

Eye Disorders :

 Apricot ,tomato, carrot, celery, parsley and spinach.

Gout : 

Red sour cherries, pineapple, tomato, cucumber, beet, carrot, celery 

and spinach.

Halitosis : 

Apple, grapefruit, lemon, pineapple, tomato, carrot, celery and spinach.

Headache : 

Grapes, lemon, carrot, lettuce and spinach.

Heart Disease : 

Red grapes, lemon, cucumber, carrot, beet and spinach.

High blood pressure :

 Grapes, orange, cucumber, carrot and beet.

Influenza : 

Apricot, orange, lemon , grapefruit, pineapple, carrot, onion and spinach.

Insomnia :

 Apple, grapes, lemon, lettuce , carrot and celery.

Jaundice : 

Lemon, grapes, pear, carrot, celery, spinach, beet and cucumber.

Kidney Disorders : 

Apple, orange, lemon, cucumber, cucumber,carrot, celery, parsley and beet.

Liver ailments : 

Lemon, papaya, grapes, carrot, tomato, beet and cucumber.

Menstrual Disorders :

Grapes, prunes, cherry, spinach, lettuce turnips and beet.

Menopausal Symptoms : 

Fruits and Vegetables in season.

Neuritis : 

Orange, pineapple, apple, carrot and beet.

Obesity :

 Lemon, grapefruit, orange, cherry, pineapple, papaya, tomato, 

beet, cabbage, lettuce, spinach and carrot.

Piles :

 Lemon, orange, papaya, pineapple, carrot, spinach, turnip and watercress.

Prostate Troubles : 

All fruit juices in season, carrot, asparagus, lettuce and spinach.

Psoriasis : 

Grapes, carrot, beet, and cucumber.

Rheumatism : 

Grapes, orange, lemon, grapefruit, tomato, cucumber, beet, carrot and

 spinach.

Stomach Ulcers : 

Apricot, grapes, cabbage and carrot.

Sinus Trouble :

 Apricot, lemon, tomato, carrot, onion and radish.

Sore Throat : 

Apricot, grapes, lemon, pineapple, prune, tomato, carrot and parsley.

Tonsillitis : 

Apricot, lemon, orange, grapefruit, pineapple, carrot, spinach and radish.

Varicose Veins :

 Grapes, orange, plum, tomato, beetroot carrot and watercress.

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