786-110
Some interesting information what happens to our Body during fasting!
Detoxification Stage 1 (Day 1 To Day 2)
On the first day of fasting, the blood sugar level drops. The heart slows and
blood pressure is reduced. Glycogen is pulled from the muscle causing some
weakness. The first wave of cleansing is usually the worst. Headaches,
dizziness nausea, bad breath, and a heavily coated tongue are signs of
the first stage of cleansing. Hunger can be the most intense in this period.
Detoxification Stage 2 (Day 3 To Day 7)
Fats, composed of transformed fatty acids, are broken down to release
glycerol from the glice ride molecules and are converted to glucose. The skin
may become oily as rancid oils are purged from the body. People with
problem-free skin may have a few days of pimples or even a boil. The body
embraces the fast and the digestive system is able to take a much-needed rest,
focusing all of its energies on cleansing and healing. White blood cell and
immune system activity increases. You may feel pain in your lungs. The cleansing
organs and the lungs are in the process of being repaired. The breath is still
foul and the tongue coated. Within the intestine, the colon is being
repaired and impacted feces on the intestinal wall start to loosen.
Detoxification Stage 3 (Day 8 to Day 15)
You will experience enhanced energy, clear-mindedness and feel better.
On the downside, old injuries may become irritated and painful. This is a result of
the body's increased ability to heal during fasting. If you had broken your
arm 10 years before, there is scar tissue around the break. At the time of the break,
the body's ability to heal was directly related to lifestyle. If you lived on
a junk-food diet, the body's natural healing ability was compromised.
During fasting, the body's healing process is at optimum efficiency.
As the body scours for dead or damaged tissue, the lymphocytes enter the older,
damaged tissue secreting substances to dissolve the damaged cells. These
substances irritate the nerves in the surrounding region and cause a reoccurrence
of aches from previously injured areas that may have disappeared years earlier.
The pain is good as the body is completing the healing process. The muscles may
become tight and sore due to toxin irritation. The legs can be the worst affected,
as toxins accumulate in the legs. Cankers are common in this stage due to the
excessive bacteria in the mouth. Daily gargling with salt and
water will prevent or heal cankers.
Detoxification Stage 4 (Day 16 to Day 30)
The body is completely adapted to the fasting process. There is more energy and
clarity of mind. Cleansing periods can be short with many days of feeling good
in between. There are days when the tongue is pink and the breath is fresh.
The healing work of the organs is being completed. After the detoxification
mechanisms have removed the causative agent or render it harmless, the
body works at maximum capacity in tissue proliferation to replace damaged
tissue. After day 20, the mind is affected. Heightened clarity and emotional
balance are felt at this time. Memory and concentration improve.
Subhaan Allah what great health benefits but think of the rewards that will
really matter and given by Allah Subhanahu wa Ta'ala in
this life and the hereafter
Insha - Allah.
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