As you age, your gastrointestinal tract does too. That means that it is important to monitor the foods you eat not only to maintain a healthy weight, but also to ensure that you are taking the best care of your digestive system.Here are five ways that your digestion can change as you age and tips for taking the best care of yourself and your health. |
1. Chewing
Lastly, make sure that you remain in constant consultation with your doctor about your digestive health, and ask for extra blood or breath tests the next time you have a check-up. |
Tuesday, 19 November 2013
[ ::: ♥Keep_Mailing♥ ::: ]™ The Effects of Ageing on Your Digestion
The Effects of Ageing on Your Digestion
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