[ ::: ♥Keep_Mailing♥ ::: ]™ COLOUR IS GOOD

COLOUR  IS  GOOD

Yesterday I went to the doctor

for my yearly physical.

My blood pressure was high.

My cholesterol was high. 

I'd gained some weight,

and I didn't feel so hot.

My doctor said eating
right doesn't have to be complicated and

it would solve my physical problems.

He said: 

Just think in colours.

Fill your plate with bright colours.

Try some greens, oranges, reds,

maybe something yellow, etc.

So I went right home

and ate an entire bowl
of 

 

  

And
Sure Enough, I Felt Better

Immediately !! 

I never knew eating
right could be so easy !!

Now stay healthy,

eat your colours,

and have a nice day. 

 

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