[ ::: ♥Keep_Mailing♥ ::: ]™ Fwd: {Desi_Pardesi} Benefits of Coriander seeds

---------- Forwarded message ----------
From: "♣ ♣ ♣M.D. HEGDE♣ ♣ ♣ hegde_csl@yahoo.co.in [desi_pardesi]"
<desi_pardesi@yahoogroups.com>
Date: Thu, 20 Oct 2016 16:07:29 +0000 (UTC)
Subject: {Desi_Pardesi} Benefits of Coriander seeds
To:

Benefits Of Coriander Seeds (Dhania Seeds)Coriandum sativum or
coriander, also known as Chinese parsley, dhania, or cilantro, is
grown extensively in southern Europe, northern Africa, and Asia. A
soft, hairless plant growing up to 50 cm, it is a popular herb used
extensively in cuisines world over and is also highly beneficial for
health. With pale asymmetrical flowers, all the parts of the plant are
used for both purposes.Coriander seeds are often used as a spice in
Indian cuisine and cooked well till the flavor blends with the dish.
It has lemony, citrusy flavor when crushed, and it contains pinene and
terpenes linaloolCoriander seeds are at their best when used fresh.
Often, it is dry roasted and ground before being added to a dish.
In this this article, we discuss the various health benefits of
coriander (dhania) seeds and the medicinal uses of the leaves, seeds,
and powder.
Health benefits and medicinal usesOne of coriander seeds many
medicinal uses is that they can be used for clearing colds and coughs.
Coriander seeds can be boiled in water along with little pepper corns,
cumin seeds, and garlic flakes to make a decoction that helps clear
phlegm and nasal congestion.
Oddly enough, the same concoction can be used to clear flatulence.
Coriander seeds can be boiled in water to make coriander tea and mixed
with honey to soothe the acidity, ease constipation, clear toxins from
the body, and prevent indigestion. Its digestive benefits can be
attributed to the dietary fiber found in coriander.
Its antioxidant properties make it excellent for preventing free
radicle damage. For the same reason, coriander seeds are beneficial to
skin as helps detoxify the skin and can also be used to treat fungal
infections.
Coriander seeds and cumin seeds boiled in water and strained after
cooling can be used as a diuretic; this decoction also cools down the
body. It can also help lower LDL cholesterol and protect against colon
cancer.
Coriander seeds are rich in copper, magnesium, iron, potassium,
manganese, and zinc. These essential minerals help in increasing red
blood cell count, improving metabolism, regulating growth, enhancing
sperm generation, synthesizing nucleic acids, keeping blood pressure
in check, and keeping diabetes in control.
Coriander is also an effective antiseptic as it contains citronelol,
which helps in healing mouth ulcers. It can also be used as a remedy
against bad breath. Its antibacterial property helps it fight chicken
pox and reduces pain caused by the pox.
Coriander seeds enhance proper endocrine secretion, relieving
menstrual discomfort and pain.
Side effectsExcessive use of coriander seeds can cause liver problems.
Pregnant women can use coriander seeds but in lesser amounts.Brighten your day.

MANGALORE
Think Good Do Goodhttps://www.facebook.com/groups/hegdemd& Whatsap
Group +91 93433 66788Twitter:MDHEGDE888

--
You received this message because you are subscribed to the Google Groups "Keep_Mailing" group.
To unsubscribe from this group and stop receiving emails from it, send an email to keep_mailing+unsubscribe@googlegroups.com.
To post to this group, send email to keep_mailing@googlegroups.com.
Visit this group at https://groups.google.com/group/keep_mailing.
To view this discussion on the web visit https://groups.google.com/d/msgid/keep_mailing/CAFZxWnsWCFN0qRn4k2JqLUj1CwyP9M93bEf5kw43Nt7NTsSqhA%40mail.gmail.com.
For more options, visit https://groups.google.com/d/optout.