By drinking empty stomach tea in the morning, harmful substances increase acid in the stomach. Most people love tea when they wake up in the morning. Tea is like a drunk for a few people. If they do not get tea in the morning, their head starts to feel pain. But do you know how much of your health can be caused by drinking an empty stomach in the morning? Simran Saini, a dietician of Shalimar-based Fortis Hospital, said that drinking empty stomach tea in the morning can cause you acidity and dehydration problem, your appetite seems low and your metabolism becomes slow. Learn more about other problems here...
Problem of acidity:
Our pet is empty until after sleeping in the night and after rising in the morning. During this, drinking a direct tea causes an allergy to the abdominal bubble jus (bile absence). Also, the harmful element in tea increases the acid in the stomach, causing you to have stomach ulcers and acidity problems. Should not drink an empty stomach.
Problems in digestion:
According to the Dietist Simran Saini, tea is good for digestion. But drinking too much boiled tea leads to Nicotamineide releasing, and due to its high release, you can get health problems.
Lack of appetite seems to be:
You might have noticed that most women drink tea at such a time so their hunger is reduced. Drinking tea reduces your appetite and you do not even have breakfast in the morning. Lowering the most essential diet in the morning, you experience less energy throughout the day.
Caffeine damage:
Tea and coffee have caffeine. By taking it simply, it proves to be a health hazard.
Metabolism slows down:
Drinking in an empty stomach in the morning can have a bad effect on your metabolism. Because it can make the balance of the acidic and alkaline element in the stomach worse.
The body is dehydrated:
Drinking tea reduces water in the body. If you drink an empty stomach every day, it will cause more harm. If you have tea in the morning, you should drink a glass of water before eating tea or coffee and eat a little.
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