[ ::: ♥Keep_Mailing♥ ::: ]™ SIGNS OF PANCREATIC CANCER

Pancreatic cancer is the fourth deadliest cancer in the world. Since this cancer is hard to detect and treat, the survival rate is extremely low, hovering somewhere between 7-25%.

 The pancreas is part of the digestive system and is buried within the abdominal cavity (behind the stomach and in the upper part of your abdomen). Because of its location, it can be difficult to feel tumors before they've grown out of control. Furthermore, there's no screening test for this type of cancer.

Looking for clues to pancreatic cancer is vital for early detection and treatment. Though some of the signs and symptoms of this cancer resemble other health conditions such as cirrhosis, diabetes, or liver disease, it's important to visit your doctor if you notice any abnormalities.

Below are 8 warning signs of pancreatic cancer:

1. Sudden Onset of Diabetes

Research has shown that 40% of pancreatic cancer patients had been diagnosed with diabetes one or two years before discovering that they had a pancreatic tumor. Researchers believe that the diabetes is caused by tumors that simply haven't been detected yet. The problem though, is that diabetes is very common, and the majority of diabetes cases will not be related to pancreatic cancer, and so doctors are trying to come up with screening tools to tell the difference. Right now, they say that family history is an important clue. If you're diagnosed with diabetes that has come out of the blue, and you have no history of diabetes in your family, bring this to your doctor's attention and ask for further screening for pancreatic cancer.

2. Itchy Hands and Feet

Even a small pancreatic tumor can block the bile duct, and if this occurs, bile starts to build up in the body. When there is too much bile in the blood, it starts to turn into compounds that cannot be broken down by the body. These compounds accumulate in the hands and feet, causing persistent itching sensations.

3. Yellowing Eyes and Skin

The buildup of bile mentioned above is known as jaundice, and it causes other symptoms beyond itchy palms and feet. One such symptom is yellow eyes and skin. Bile has a bright yellow pigment, and when too much of it is present in the body, it will start to show up in the whites of the eyes and through the skin.

4. Lack of Appetite and/or Changes in Taste

An Italian study found that 6-8 months before being diagnosed with pancreatic cancer, patients reported a sudden decrease in their appetite, and a tendency to feel full after eating very little. This is because the lack of digestive enzymes can shut down your whole system and confuse your stomach.

The same study also found that patients suffering from a pancreatic tumor also suddenly lost their taste for coffee, alcohol, and smoking. In fact, some even declared that they felt disgusted by the smell and taste of coffee and alcohol.

5. Pale, Floating, Smelly Stools

If a pancreatic tumor prevents digestive enzymes from reaching the intestines, the result is an inability to digest fatty foods. Therefore, as a result of this excess fat, you end up with loose, smelly floating stools. Doctors say that this symptom, in particular, is an early clue of pancreatic cancer, but it is too often overlooked.

6. An Enlarged Gallbladder

The same blockage of the bile duct that causes jaundice can also cause the gallbladder to enlarge, as the bile builds up behind the duct. The good news though is that an enlarged gallbladder can be seen on imaging tests, and it is sometimes possible for a doctor to feel it during a physical exam.

7. Abdominal Pain

Those suffering from pancreatic cancer typically experience some form of abdominal pain. This is more of a gnawing pain, rather than a sharp cramp or ache, and it usually radiates towards the back. A characteristic clue of abdominal pain possibly being caused by a pancreatic tumor is the pain disappearing when you lean forward, or getting worse after you eat or lie down.

8. Unexplained Weight Loss

This symptom is common to most cancers, especially in more advanced stages. However, if a pancreatic tumor is developing, it may prevent your body from digesting food thoroughly. This means that fat and sugar might pass right through your system undigested.

What to Do If You're Worried About Any of These Symptoms

Document all your symptoms and report them to your doctor in as much detail as possible. If your doctor believes that you have legitimate concerns, tests such as an ultrasound, CT scan, and an endoscopy followed by a biopsy can be used to search for a pancreatic tumor. A blood test is also available that looks for a biomarker called CA 19-9 that's released by pancreatic cancer cells. Unfortunately, though, by the time CA 19-9 reaches a detectable level, the cancer is no longer in its early stages.

Re: [ ::: ♥Keep_Mailing♥ ::: ]™ ENGLISH PROVERBS & SAYINGS

A beggar can never be bankrupt 

A banker can be bankrupt 

2017-07-31 12:17 GMT+08:00 'DR. MAHESH' via Keep_Mailing <keep_mailing@googlegroups.com>:

1000 English Proverbs and Sayings

1. A bad beginning makes a bad ending.
2. A bad corn promise is better than a good lawsuit.
3. A bad workman quarrels with his tools.
4. A bargain is a bargain.
5. A beggar can never be bankrupt.
6. A bird in the hand is worth two in the bush.
7. A bird may be known by its song.
8. A black hen lays a white egg.
9. A blind leader of the blind.
10. A blind man would be glad to see.
11. A broken friendship may be soldered, but will never be sound.
12. A burden of one's own choice is not felt.
13. A burnt child dreads the fire.
14. A cat in gloves catches no mice.
15. A city that parleys is half gotten.
16. A civil denial is better than a rude grant.
17. A clean fast is better than a dirty breakfast.
18. A clean hand wants no washing.
19. A clear conscience laughs at false accusations.
20. A close mouth catches no flies.
21. A cock is valiant on his own dunghill.
22. A cracked bell can never sound well.
23. A creaking door hangs long on its hinges.
24. A curst cow has short horns.
25. A danger foreseen is half avoided.
26. A drop in the bucket.
27. A drowning man will catch at a straw.
28. A fair face may hide a foul heart.
29. A fault confessed is half redressed.
30. A fly in the ointment.
31. A fool always rushes to the fore.
32. A fool and his money are soon parted.
33. A fool at forty is a fool indeed.
34. A fool may ask more questions in an hour than a wise man can answer in seven years.
35. A fool may throw a stone into a well which a hundred wise men cannot pull out.
36. A fool's tongue runs before his wit.
37. A forced kindness deserves no thanks.
38. A foul morn may turn to a fair day.
39. A fox is not taken twice in the same snare.
40. A friend in need is a friend indeed.
43. A friend is never known till needed.
42. A friend to all is a friend to none.
43. A friend's frown is better than a foe's smile.
44. A good anvil does not fear the hammer.
45. A good beginning is half the battle.
46. A good beginning makes a good ending.
47. A good deed is never lost.
48. A good dog deserves a good bone.
49. A good example is the best sermon.
50. A good face is a letter of recommendation.
51. A good Jack makes a good Jill.
52. A good marksman may miss.
53. A good name is better than riches.
54. A good name is sooner lost than won.
55. A good name keeps its lustre in the dark.
56. A good wife makes a good husband.
57. A great dowry is a bed full of brambles.
58. A great fortune is a great slavery.
59. A great ship asks deep waters.
60. A guilty conscience needs no accuser.
61. A hard nut to crack.
62. A heavy purse makes a light heart.
63. A hedge between keeps friendship green.
64. A honey tongue, a heart of gall.
65. A hungry belly has no ears.
66. A hungry man is an angry man.
67. A Jack of all trades is master of none.
68. A Joke never gains an enemy but often loses a friend.
69. A lawyer never goes to law himself.
70. A lazy sheep thinks its wool heavy.
71. A liar is not believed when he speaks the truth.
72. A lie begets a lie.
73. A light purse is a heavy curse.
74. A light purse makes a heavy heart.
75. A little body often harbours a great soul.
76. A little fire is quickly trodden out.
77. A man can die but once.
78. A man can do no more than he can.
79. A man is known by the company he keeps.
80. A man of words and not of deeds is like a garden full of weeds.
81. A miserly father makes a prodigal son.
82. A miss is as good as a mile.
83. A new broom sweeps clean.
84. A nod from a lord is a breakfast for a fool.
85. A penny saved is a penny gained.
86. A penny soul never came to twopence.
87. A quiet conscience sleeps in thunder.
88. A rolling stone gathers no moss.
89. A round peg in a square hole.
90. A shy cat makes a proud mouse.
91. A silent fool is counted wise.
92. A small leak will sink a great ship.
93. A soft answer turns away wrath.
94. A sound mind in a sound body.
95. A stitch in time saves nine.
96. A storm in a teacup.
97. A tattler is worse than a thief.
98. A thief knows a thief as a wolf knows a wolf.
99. A thief passes for a gentleman when stealing has made him rich.
100. A threatened blow is seldom given.
101. A tree is known by its fruit.

1000 English Proverbs and Sayings - Nidokidos Official Forum Nidokidos is an official forum for the members of Nidokidos Yahoo Group

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[ ::: ♥Keep_Mailing♥ ::: ]™ ENGLISH PROVERBS & SAYINGS

1000 English Proverbs and Sayings

1. A bad beginning makes a bad ending.
2. A bad corn promise is better than a good lawsuit.
3. A bad workman quarrels with his tools.
4. A bargain is a bargain.
5. A beggar can never be bankrupt.
6. A bird in the hand is worth two in the bush.
7. A bird may be known by its song.
8. A black hen lays a white egg.
9. A blind leader of the blind.
10. A blind man would be glad to see.
11. A broken friendship may be soldered, but will never be sound.
12. A burden of one's own choice is not felt.
13. A burnt child dreads the fire.
14. A cat in gloves catches no mice.
15. A city that parleys is half gotten.
16. A civil denial is better than a rude grant.
17. A clean fast is better than a dirty breakfast.
18. A clean hand wants no washing.
19. A clear conscience laughs at false accusations.
20. A close mouth catches no flies.
21. A cock is valiant on his own dunghill.
22. A cracked bell can never sound well.
23. A creaking door hangs long on its hinges.
24. A curst cow has short horns.
25. A danger foreseen is half avoided.
26. A drop in the bucket.
27. A drowning man will catch at a straw.
28. A fair face may hide a foul heart.
29. A fault confessed is half redressed.
30. A fly in the ointment.
31. A fool always rushes to the fore.
32. A fool and his money are soon parted.
33. A fool at forty is a fool indeed.
34. A fool may ask more questions in an hour than a wise man can answer in seven years.
35. A fool may throw a stone into a well which a hundred wise men cannot pull out.
36. A fool's tongue runs before his wit.
37. A forced kindness deserves no thanks.
38. A foul morn may turn to a fair day.
39. A fox is not taken twice in the same snare.
40. A friend in need is a friend indeed.
43. A friend is never known till needed.
42. A friend to all is a friend to none.
43. A friend's frown is better than a foe's smile.
44. A good anvil does not fear the hammer.
45. A good beginning is half the battle.
46. A good beginning makes a good ending.
47. A good deed is never lost.
48. A good dog deserves a good bone.
49. A good example is the best sermon.
50. A good face is a letter of recommendation.
51. A good Jack makes a good Jill.
52. A good marksman may miss.
53. A good name is better than riches.
54. A good name is sooner lost than won.
55. A good name keeps its lustre in the dark.
56. A good wife makes a good husband.
57. A great dowry is a bed full of brambles.
58. A great fortune is a great slavery.
59. A great ship asks deep waters.
60. A guilty conscience needs no accuser.
61. A hard nut to crack.
62. A heavy purse makes a light heart.
63. A hedge between keeps friendship green.
64. A honey tongue, a heart of gall.
65. A hungry belly has no ears.
66. A hungry man is an angry man.
67. A Jack of all trades is master of none.
68. A Joke never gains an enemy but often loses a friend.
69. A lawyer never goes to law himself.
70. A lazy sheep thinks its wool heavy.
71. A liar is not believed when he speaks the truth.
72. A lie begets a lie.
73. A light purse is a heavy curse.
74. A light purse makes a heavy heart.
75. A little body often harbours a great soul.
76. A little fire is quickly trodden out.
77. A man can die but once.
78. A man can do no more than he can.
79. A man is known by the company he keeps.
80. A man of words and not of deeds is like a garden full of weeds.
81. A miserly father makes a prodigal son.
82. A miss is as good as a mile.
83. A new broom sweeps clean.
84. A nod from a lord is a breakfast for a fool.
85. A penny saved is a penny gained.
86. A penny soul never came to twopence.
87. A quiet conscience sleeps in thunder.
88. A rolling stone gathers no moss.
89. A round peg in a square hole.
90. A shy cat makes a proud mouse.
91. A silent fool is counted wise.
92. A small leak will sink a great ship.
93. A soft answer turns away wrath.
94. A sound mind in a sound body.
95. A stitch in time saves nine.
96. A storm in a teacup.
97. A tattler is worse than a thief.
98. A thief knows a thief as a wolf knows a wolf.
99. A thief passes for a gentleman when stealing has made him rich.
100. A threatened blow is seldom given.
101. A tree is known by its fruit.

1000 English Proverbs and Sayings - Nidokidos Official Forum Nidokidos is an official forum for the members of Nidokidos Yahoo Group

[ ::: ♥Keep_Mailing♥ ::: ]™ Healthy Food

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[ ::: ♥Keep_Mailing♥ ::: ]™ Stop Heart Disease in Its Tracks! Eat These 7 Foods

  Purposely repeated for your good health.

 

These 7 Foods Prevent Heart Disease!

Heart disease has been shown to be the number one killer among Americans. One of the biggest culprits of heart disease is the food that finds its way to the dinner table, clogging our arteries. Clogged arteries are the result of a build-up of triglycerides (fats and oils) and bad cholesterol in the artery linings.

 

Plaque and calcification within the arteries can lead to the channels, becoming hardened and narrowed, decreasing the blood flow while increasing the risk of cardiovascular disease. This can cause a heart attack, stroke and chest pain. But there are certain foods that prevent and treat clogged arteries, which can lead to better living and quality of life. Stock up on these foods to prevent heart disease:

1. Broccoli

 

The chemical sulforaphane, found in broccoli, cabbage and cauliflower is being studied for its ability to reduce plaque build-up in the arteries. The chemical activates anti-oxidants, providing protection from arterial plaque and reducing inflammation. 

2. Flaxseed

 

Flaxseed can be used to lower bad cholesterol levels. They reduce the risk of developing arterial plaques in the carotid arteries, thanks to the chemical alpha-linolenic acid. Consequently, these effects also lower the risk of stroke by 28%, according to the Canadian Journal of Cardiology.

3. Green Tea

 

Studies have found a correlation between drinking green tea and lowered risk of artery and heart disease. Trials have discovered notably reduced LDL cholesterol, decreasing triglycerides, and a reduction in the risk of coronary artery disease. 

4. Pomegranates

 

Pomegranates contain antioxidants which assist in clearing the arteries, reducing LDL cholesterol. Some evidence also points to the possibility that the fruit juice can improve blood flow while slowing the build-up of plaque. 

5. Garlic

 

Garlic has long been used to cure ailments in the body, including cardiovascular diseases. The amino acid, allicin is believed to kill and control bacteria. According to the CEBU Cardiovascular Center, further studies conducted on garlic show that it could lower bad cholesterol and thin the blood.

6. Salmon

 

Fats rarely every get a positive outlook for their role in obesity and heart disease. But omega-3 fatty acids improve heart health by reducing triglycerides in the blood. This polyunsaturated fat is found in a variety of food, primarily salmon, slowing the buildup of plaque. 

7. Coffee

 

Coffee has been shown to prevent and treat atherosclerosis. In a recent Korean study, it was discovered that subjects were 41% less likely to experience LDL build-up in their arteries.

With regards

Dr.E.S.Maheshwar

Consultant Pediatrician

Vijayawada - A.P