Saturday 31 December 2016

Re: [ ::: ♥Keep_Mailing♥ ::: ]™ Happy New Year

Kashyapji,
Wish you and all friends in the group a happy 2017.
with love,
pkt

On Sun, Jan 1, 2017 at 6:52 AM, 'mohan kashyap' via Keep_Mailing <keep_mailing@googlegroups.com> wrote:


May this new year, bring in loads of joy and fun in your life. I wish you you and your family  a very sweet and warm New Year, and pray to God to bless you with his love, care and support. May you achieve big feats this year.
 
Warm Regards
Mohan Lal Kashyap

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P.K.Tripathy

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[ ::: ♥Keep_Mailing♥ ::: ]™ Today's Joke

wife:-  Darling, how much do you love me ????

Husband:-    72.5%

Wife:-   Huh, why it is not 100%   ????

Husband :-  14% VAT + 12.5% Service tax+ 0.5 % Swach bararth tax+ 0.5 % Krushi kalyan tax is applicable on all transactions. 😜

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[ ::: ♥Keep_Mailing♥ ::: ]™ Happy New Year



May this new year, bring in loads of joy and fun in your life. I wish you you and your family  a very sweet and warm New Year, and pray to God to bless you with his love, care and support. May you achieve big feats this year.
 
Warm Regards
Mohan Lal Kashyap

[ ::: ♥Keep_Mailing♥ ::: ]™ 2017 - Cheers !!!

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Re: [ ::: ♥Keep_Mailing♥ ::: ]™ Life outside.....

Happy new year to all friends, their families and well wishers. 

On Sat, Dec 31, 2016 at 5:34 PM, Hitesh Shah <confusdesi@gmail.com> wrote:

http://www.thepostmanscorner.net/index

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P.K.Tripathy

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[ ::: ♥Keep_Mailing♥ ::: ]™ Life outside.....


http://www.thepostmanscorner.net/index

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[ ::: ♥Keep_Mailing♥ ::: ]™ Do you know

http://www.thepostmanscorner.net/index

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Re: [ ::: ♥Keep_Mailing♥ ::: ]™ Happy New Year

thanks for the wishes and wish you all a Happy New Year 2017

On Fri, Dec 30, 2016 at 9:21 PM, Hitesh Shah <confusdesi@gmail.com> wrote:
futurama new year happy new year new years eve fry

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[ ::: ♥Keep_Mailing♥ ::: ]™ *UBUNTU* - A very nice story from Africa




The motivation behind the Ubuntu culture in Africa ...
An Anthropologist proposed a game to the African tribal children ...
He placed a basket of sweets near a tree
And made the children stand 100 metres away.
Then announced that whoever reaches first would get all the sweets in the basket.
When he said 'ready steady go!' ...
Do you know what these children did?
They all held each other's hands, ran together towards the tree, divided the sweets equally among themselves, ate the sweets and enjoyed it.
When the Anthropologist asked them why they did so,
 
They answered 'Ubuntu'.
Which meant -
_'How can one be happy when the others are sad?'_
Ubuntu in their language means -
_'I am because we are!'_
A strong message for all generations.
Let all of us always have this attitude and spread happiness wherever we go.
Let's have a *_Ubuntu_* Life ...
*I AM BECOS WE ARE*



Friday 30 December 2016

[ ::: ♥Keep_Mailing♥ ::: ]™ Have you seen Rs 10,000 Note

Ever seen a Rs 10,000 note? This Dubai-based Indian man has one in his possession
For a majority of the Indian population, the term demonetisation, was a rarely-used word in the lexicon. Till 8 November, when Prime Minister Narendra Modi announced a ban on Rs 500 and Rs 1,000 currency notes, over night. Since then, the enterprising ones among us
For a majority of the Indian population, the term demonetisation, was a rarely-used word in the lexicon. Till 8 November, when Prime Minister Narendra Modi announced a ban on Rs 500 and Rs 1,000 currency notes, over night. Since then, the enterprising ones among us have probably been googling interesting facts about demonetisation... Perhaps while standing in ATM queues.
No wonder then that now we are well aware of the fact that demonetisation has in fact been implemented earlier too. In 1978, to be precise, when a ban was enforced on Rs 10,000 notes.
Interestingly, there were only 346 notes of Rs 10,000 in circulation at that time. Of which, according to Gulf News report, only 10 of them are available today. One of them is in Ramkumars possession.
Ramkumar is reportedly the founder of a Dubai-based numismatic (pertaining to coins or medals) company called Numisbing.
#Rs500Rs1000 In 1955 India had Rs 10000 note. @vrnataraj pic.twitter.com/BlVcXqLMSJ
— Nataraj VR (@vrnataraj) November 9, 2016
This is the Rs 10,000 note.
Apparently, the note that Ramkumar is in possession of, which was given to him by a collector in India, is the only one in UAE and the Middle East.
The note, as per reports, is now on display at the Numisbing showroom located in Al Maktoum Streets Doha Centre.
According to The Indian Express, Ramkumar was quoted saying it was difficult to put a price tag on the note, when asked how much is it worth from a collectors point of view.
Maybe thats what will be said about the till-8 Nov-used-Rs 500-notes at a later date?

[ ::: ♥Keep_Mailing♥ ::: ]™ Happy New Year

futurama new year happy new year new years eve fry

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[ ::: ♥Keep_Mailing♥ ::: ]™ Like

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Thursday 29 December 2016

[ ::: ♥Keep_Mailing♥ ::: ]™ Nice Pic

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Re: [ ::: ♥Keep_Mailing♥ ::: ]™ Happy New Year 2017

same to you, sir.

2016-12-29 14:23 GMT+08:00 Janakee Subramanian <thayani2007@gmail.com>:
happy new year sir

On Wed, Dec 28, 2016 at 7:37 PM, Hoe Jin Chin <chenheren@gmail.com> wrote:
Image result for roses image

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[ ::: ♥Keep_Mailing♥ ::: ]™ Goodbye Princess

tastefullyoffensive:

Rest in Peace
Carrie Fisher

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[ ::: ♥Keep_Mailing♥ ::: ]™ TOP 10 FOODS TO FIGHT DEPRESSION





TOP 10 FOODS TO FIGHT DEPRESSION
1. Fish Helps Depression. Certain fish are rich in essential 
oils called omega-3 fatty acids. The links between omega-3 
fatty acids and depression have been proven in several 
different studies. The most famous was conducted at 
Harvard in 1999. That study found that omega-3 helped 
significant improve moods. Omega-3 can also lessen irritably. 
The best sources of omega-3 are found in fish such as 
salmon (wild, non-farmed), anchovies, mackerel, herring and 
sardines. In addition to alleviating depression, fish oils have 
been linked to alleviation of several other disorders, 
including schizophrenia.
2. Nuts and Seeds Elevate Your Mood. Don't eat fish? Try 
nuts and seeds as an alternative. Omega-3 fatty acids can be 
found in Hazel nuts, pecans, walnuts, hempseeds and 
flaxseed. Not only do they contain omega-3 they also contain 
B vitamins. A joint study between the University of Navarra 
and the University of Las Palmas, Spain in 2009 found that B
vitamins are associated with positive moods and reduce the 
chances of mild depression. Vitamin B1 can be found in 
sunflower seeds, sesame seeds, Brazil nuts, cashew nuts, 
almonds and walnuts.
[Update:
Some nuts and seeds contain a specific form of omega-3 
fatty acid known as alpha-linolenic acid. Alpa-linolenic acid 
has been linked strongly to lower risk of depression. A 10 -
year study of 54,632 women by researchers from the 
Harvard School of Public Health and Harvard Medical School 
found that those women whose diets contain the highest 
amounts of this acid were 18% less likely to suffer from 
depression.
What foods are high in alpha linolenic acid? Flaxseeds and 
walnuts are particularly high in alpa-linolenic acid. Flaxseeds
contain about 2.2 grams per tablespoon and walnuts contain
about .7 g in a tablespoon. Other sources include canola oil, 
soybeans and soy oil, perilla and pumpkin seeds.]
3. Greens Help You Stay Positive. The Spanish study also 
recommended vegetables as an ally against depression. 
 Pantothenic acid, also known as vitamin B5, can be found in 
avocados. The other main B vitamins can be found in 
mushrooms, pumpkins and green peppers.
A 1997 Harvard study found links between lack of folate, 
also known as folic acid, and depressive symptoms. 
Vegetables that are good sources of folic acid include 
broccoli, Brussel sprouts and asparagus. It's important not 
to overcook vegetables as they can lose their vitamin content.
4. Fruit Also Help Depression. Vegetables' natural 
companion in healthy eating is always fruit. Flavonoids are 
the key here. Flavonoids are frequently referred to as 
antioxidants. A study completed in 2005 in Beijing, China 
found that flavonoids can inhibit the symptoms of mild 
depression. They are mostly found in citrus fruits like 
oranges and grapefruits.
5. Olive Oil Raises Your Mood. The University of California-
San Francisco released a major research study on olive oil in
2009. They found that olive oil can also help in fighting 
depression. Olive oil is a source of omega-3 but also contains 
good fats that keep the heart healthy and can even help you 
to live longer
6. Certain Cereals Can Help Depression. Sugary cereals are 
best avoided but whole cereals such as oatmeal contain 
vitamins B-1 and B-6 which as mentioned have been linked 
to improving mood. It is important to pick the right cereal; 
even cereals claiming to be healthy are not always. You 
should look for cereals that have whole grains or barley and 
always check the sugar content. (University of Bristol, 1998)
7. Chickpeas and other pulses/legumes. Chickpeas are a 
healthy, fast and versatile food and they fight depression 
too. One of the easiest and most enjoyable ways to get the 
benefits from chickpeas is hummus. They contain B vitamins 
and folic acid. Other pulses and legumes that beneficial 
include; soy beans, lentils, butter beans, haricot beans, split 
peas, blackeye beans and kidney beans. (UofLP&UofN, Spain,
2009)
8. Eat Brown Rice to Fight Depression. As mentioned the 
study done by University College London in 2009 showed 
that highly refined foods can lead to depression. Therefore 
eating foods like brown rice which slowly release glucose 
into the blood stream prevents the highs and lows 
experienced with processed foods. In addition brown rice 
contains B vitamins and folic acid. This is also for whole 
pastas. Also Potatoes that are baked or boiled are filling and 
contain B vitamins.
9. Chocolate Can Raise Your Mood. Researchers have 
confirmed what many a broken heart has already discovered.
Chocolate can lift your spirits.
Well, this one comes with a warning. We all wish chocolate 
was the answer to life's troubles but too much of a good 
thing is bad for us and chocolate is good for us. The higher 
the percentage of cocoa in the chocolate the better. A 1995 
University of Dundee study found that chocolate contains 
certain chemicals that affect the brain by releasing 
endorphins and serotonin. These are the chemicals that 
signal your brain to feel happy.
One small piece of chocolate per day can help boost your 
mood. But be careful. Eat too much and you risk feelings of 
guilt and weight gain. (Read more about the Top 10 health 
benefits of chocolate.)
10. Tea to the Rescue. Tea contains valuable flavonoids. 
After citrus fruits it is the best source of these. Experts have 
also found that tea, especially brewed green tea, affects the 
body by stimulating sections of the brain that produce a 
feeling of relaxation. This can be beneficial to those who are 
feeling anxious or having problems sleeping. Some herbal 
teas like chamomile can also help with relaxation. (University 
of Nagoya, Japan, 2007)
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Wednesday 28 December 2016

Re: [ ::: ♥Keep_Mailing♥ ::: ]™ Happy New Year 2017

happy new year sir

On Wed, Dec 28, 2016 at 7:37 PM, Hoe Jin Chin <chenheren@gmail.com> wrote:
Image result for roses image

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[ ::: ♥Keep_Mailing♥ ::: ]™ Happy New Year 2017

Image result for roses image

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[ ::: ♥Keep_Mailing♥ ::: ]™ R I P George Michael

 

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Re: [ ::: ♥Keep_Mailing♥ ::: ]™ THANK YOU

fantastic

On Wed, Dec 28, 2016 at 2:08 AM, Mohamed Jaffer <mjkassam@gmail.com> wrote:
Many Thanks

                                               Thanks to those who hurt me, 
                                              you made me a stronger person. 
                                              Thanks to those who loved me, 
                                              you made my heart bigger. 
                                               Thanks to those who cared, 
                                                you made me feel important. 
                                                 Thanks to those who worried, 
                                                  you let me know that you care. 
                                                Thanks to those who left, 
                         you showed me that not everything is forever.
                                             Thanks to those who stayed,
                                     you showed me the meaning of true friends.
                                       Thanks to those who entered my life, 
                                      you helped me become the person I am today.
                                      Some people make your life better by 
                                      walking into it
                                        while other people will make your life
                                     better by walking out of it

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Tuesday 27 December 2016

[ ::: ♥Keep_Mailing♥ ::: ]™ THANK YOU

Many Thanks

                                               Thanks to those who hurt me, 
                                              you made me a stronger person. 
                                              Thanks to those who loved me, 
                                              you made my heart bigger. 
                                               Thanks to those who cared, 
                                                you made me feel important. 
                                                 Thanks to those who worried, 
                                                  you let me know that you care. 
                                                Thanks to those who left, 
                         you showed me that not everything is forever.
                                             Thanks to those who stayed,
                                     you showed me the meaning of true friends.
                                       Thanks to those who entered my life, 
                                      you helped me become the person I am today.
                                      Some people make your life better by 
                                      walking into it
                                        while other people will make your life
                                     better by walking out of it

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[ ::: ♥Keep_Mailing♥ ::: ]™ DRIVING TEST

HAVE YOU PASSED YOUR DRIVING TEST?

 
  
Keep in mind this girl is a Professional
 racing driver, & shows these

 Driving instructors a thing or two.

Watch the Instructor in the navy shirt.

 This got him off his high horse.

 

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